| Practices for certain types of people | | Ian Andersen | 4 | 1603 | Date: 1/30/12 8:21 PM By: Ian Andersen | |
| Is there a practice for concentration where the mind is the subject? | | Cammil Taank | 4 | 1192 | Date: 1/29/12 11:52 AM By: Ian And | |
| Shamatha practices with Kasinas | | Guillermo Z | 93 | 18341 | Date: 1/28/12 5:12 PM By: Fitter Stoke | |
| How to induce piti - a creative brainstorm. | | Stian Gudmundsen Høiland | 14 | 4050 | Date: 1/22/12 5:29 PM By: josh r s | |
| Progressive muscle relaxation | | Chris Bayes | 6 | 4614 | Date: 1/21/12 7:45 PM By: Chris G | |
| Tips on generating pleasure by breathing | | End in Sight | 23 | 2985 | Date: 1/13/12 12:41 PM By: End in Sight | |
| Beginner Thread - Where am I at? | Resolved | Eric O | 3 | 1417 | Date: 1/11/12 11:16 PM By: TJ Broccoli | |
| What is the Object in the 11th nana? | | Mike Knapp | 5 | 1991 | Date: 1/10/12 12:28 PM By: Mike Knapp | |
| Christian's Concentration Practice Thread | | Christian Vlad | 7 | 1239 | Date: 1/9/12 2:39 PM By: Christian Vlad | |
| Visualisation aids | | Brother Pussycat | 3 | 1353 | Date: 1/9/12 1:18 PM By: Brother Pussycat | |
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