| Practices for certain types of people | | Ian Andersen | 4 | 1599 | Date: 1/30/12 8:21 PM By: Ian Andersen | |
| Is there a practice for concentration where the mind is the subject? | | Cammil Taank | 4 | 1186 | Date: 1/29/12 11:52 AM By: Ian And | |
| Shamatha practices with Kasinas | | Guillermo Z | 93 | 18328 | Date: 1/28/12 5:12 PM By: Fitter Stoke | |
| How to induce piti - a creative brainstorm. | | Stian Gudmundsen Høiland | 14 | 4041 | Date: 1/22/12 5:29 PM By: josh r s | |
| Progressive muscle relaxation | | Chris Bayes | 6 | 4607 | Date: 1/21/12 7:45 PM By: Chris G | |
| Tips on generating pleasure by breathing | | End in Sight | 23 | 2982 | Date: 1/13/12 12:41 PM By: End in Sight | |
| Beginner Thread - Where am I at? | Resolved | Eric O | 3 | 1414 | Date: 1/11/12 11:16 PM By: TJ Broccoli | |
| What is the Object in the 11th nana? | | Mike Knapp | 5 | 1987 | Date: 1/10/12 12:28 PM By: Mike Knapp | |
| Christian's Concentration Practice Thread | | Christian Vlad | 7 | 1236 | Date: 1/9/12 2:39 PM By: Christian Vlad | |
| Visualisation aids | | Brother Pussycat | 3 | 1348 | Date: 1/9/12 1:18 PM By: Brother Pussycat | |
| Focusing on the breath at the nostrils vs abdomen | | Alan Smithee | 3 | 1712 | Date: 1/8/12 2:38 AM By: Daniel M. Ingram | |
| Pain in the leg | Waiting for an Answer | Brian Stanford | 5 | 857 | Date: 1/2/12 4:46 PM By: josh r s | |
| Assuming I'm at the Fourth Jhana, How to Proceed? | | Mike Knapp | 9 | 2303 | Date: 12/31/11 7:45 PM By: Daniel Johnson | |
| Some descriptions of jhana | | End in Sight | 18 | 2910 | Date: 12/30/11 12:20 PM By: End in Sight | |
| ALLERGY PROBLEMS! Does it matter... | Waiting for an Answer | Alan Smithee | 5 | 1266 | Date: 12/29/11 7:15 PM By: N A | |
| Jhanic Like "Lock-in" Experience | | Bagpuss The Gnome | 16 | 3610 | Date: 12/20/11 1:56 AM By: Bagpuss The Gnome | |
| Question about staying in 8th Jhana | | T. Dan S- | 4 | 2299 | Date: 12/16/11 8:12 PM By: T. Dan S- | |
| Can I get samatha jhanas by doing metta? | | Conor O'Higgins | 5 | 2782 | Date: 12/9/11 5:51 AM By: Conor O'Higgins | |
| How has concentration practice affected your life? | | dave g | 1 | 740 | Date: 12/8/11 6:23 AM By: dave g | |
| Access concentration vs. first jhana | | Tarver | 5 | 2760 | Date: 12/6/11 11:29 AM By: Tarver | |
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