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Staying focused on the breath Marc Roos 3 1162 Date: 7/15/11 7:35 AM
By: Marc Roos
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Different types of focus - questions bill of the wandering mind 4 1885 Date: 7/13/11 10:58 PM
By: bill of the wandering mind
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Starting Meditation - Beginner Q's Nad A. 19 3513 Date: 7/5/11 1:12 AM
By: Nad A.
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Jhana from sadness? Stian Gudmundsen Høiland 6 2393 Date: 6/28/11 10:02 AM
By: Ross A. K.
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expansion vs dissolution of self C C C 3 1640 Date: 6/28/11 4:42 AM
By: C C C
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Questions about First Jhana (eye movement) Waiting for an Answer Christian Vlad 13 4746 Date: 6/15/11 10:55 PM
By: J Adam G
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Second Jhana Waiting for an Answer Ian E. 12 3319 Date: 6/9/11 8:57 AM
By: Ian E.
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What's your favorite jhana? Morgan Taylor 9 3506 Date: 5/28/11 5:25 AM
By: Pål S.
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Thai Forest Concentration Instructions boeuf f 2 1789 Date: 5/26/11 1:25 AM
By: T. Dan S-
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A New beginning Dharma Dude 7 2310 Date: 5/20/11 10:21 AM
By: Dharma Dude
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Diego Garrido's concentration practice Diego Garrido Prats 19 4600 Date: 5/14/11 6:29 AM
By: Diego Garrido Prats
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Hindrance Mark R. 12 4309 Date: 5/11/11 11:14 AM
By: Mark R.
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retreat experience Jane Laurel Carrington 8 2623 Date: 5/5/11 9:57 PM
By: Mike James Brown
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How long to sit? Mike James Brown 5 2644 Date: 5/3/11 1:00 AM
By: Mike James Brown
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Noting and anapanisati Gerry T 11 3359 Date: 4/9/11 5:37 PM
By: Gerry T
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a chakra approach to NS Beoman Claudiu Dragon Emu Fire Golem 17 6192 Date: 4/6/11 5:06 AM
By: Bruno Loff
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Anapana Spot question Waiting for an Answer Meggo mu 5 4353 Date: 3/31/11 2:14 AM
By: Meggo mu
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Kenneth Folk's 20 Major Strata of Mind Mike Kich 2 2424 Date: 3/30/11 2:00 PM
By: J Adam G
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Got access concentration, now my mind feels thick and blocked Waiting for an Answer Adam M 21 6223 Date: 3/30/11 1:06 PM
By: J Adam G
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hard time on 1st jhana Resolved Diego Garrido Prats 10 3569 Date: 3/27/11 11:27 AM
By: Diego Garrido Prats
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