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Introduction Nicola Joanne Dunn 6 1613 Date: 8/18/08 8:48 AM
By: Nicola Joanne Dunn 		Approved RSS (Opens New Window)
Advice on Finding Opportunities for Longer Retreats beta wave 13 1082 Date: 8/16/08 12:54 AM
By: beta wave 		Approved RSS (Opens New Window)
walking and noting Florian Weps 8 1948 Date: 8/13/08 5:39 PM
By: Florian Weps 		Approved RSS (Opens New Window)
Dozing off Florian Weps 8 1966 Date: 8/9/08 12:05 AM
By: Florian Weps 		Approved RSS (Opens New Window)
For us non-Zennies, non-group-practitioners without a teacher Florian Weps 2 1124 Date: 8/8/08 11:47 PM
By: Florian Weps 		Approved RSS (Opens New Window)
tonglen or metta instructions?, emotion, and mini-update Mark Lippmann 6 1999 Date: 7/27/08 11:25 PM
By: Wet Paint 		Approved RSS (Opens New Window)
Going with the Flow: Ways and Means Wet Paint 4 1322 Date: 7/21/08 6:01 AM
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momentary / access concentration, one-pointedness Florian Weps 6 2829 Date: 7/20/08 9:02 PM
By: Sven Hansen 		Approved RSS (Opens New Window)
hello, introduction, periodization (long post) Mark Lippmann 20 1299 Date: 7/14/08 6:29 AM
By: Hokai Sobol 		Approved RSS (Opens New Window)
And so? Al Jigen Billings 65 2104 Date: 7/10/08 12:52 AM
By: Wet Paint 		Approved RSS (Opens New Window)
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