| For us non-Zennies, non-group-practitioners without a teacher | Florian Weps | 2 | 1124 | Date: 8/8/08 11:47 PM By: Florian Weps | |
| tonglen or metta instructions?, emotion, and mini-update | Mark Lippmann | 6 | 1997 | Date: 7/27/08 11:25 PM By: Wet Paint | |
| Going with the Flow: Ways and Means | Wet Paint | 4 | 1321 | Date: 7/21/08 6:01 AM By: Wet Paint | |
| momentary / access concentration, one-pointedness | Florian Weps | 6 | 2827 | Date: 7/20/08 9:02 PM By: Sven Hansen | |
| hello, introduction, periodization (long post) | Mark Lippmann | 20 | 1297 | Date: 7/14/08 6:29 AM By: Hokai Sobol | |
| | | | | |