Chuck Kasmire:
Hi Abdou,
There are many techniques available to help you and this is a good place to get specifics, tips, etc. should you decide on a specific practice (Noting, etc).
Does that make sense?
Hi Chuck,
Thanks, this does make sense indeed. I've read some of Osho's writings a few years ago but was discouraged by the nature of the personality. I can see now that his understanding has nothing to do with his personality.
As I said, my current practice is mostly "choiceless awareness" during daily life. Do you highly recommend switching to a more structured practice? Or does it make sense to continue with this "choiceless awareness" and let things unfold on their own?
Salam (Peace)
Abdou