What is the "object of concentration" in the 11th nana (Knowledge of Equanimity Concerning Formations)?
Daniel speaks of "gently investigating" the feeling that "reality is trying to synchronize with itself" in MCTB (pg. 236) - that doesn't sound like the breath to me but, that being said, I'm not really sure what it DOES sound like.
Any pointers would be most appreciated.
Thanks!
- Mike
PS: My meditation journal is
here if you're interested in the back-story.