Author: kevin_stanley
(continued)
3) Is noting supposed to be like that (i.e. chaotic and overwhelming)? On another thread, I think someone made an analogy to standing in a busy intersection--I really identified with that yesterday. The experience made me wonder: "Am I doing it right? Should I maybe be only noting some particular set of sensations, like breath feelings? Should I wait until my concentration is stronger before I even try noting?"
But really, any advice would be appreciated. I'm not confident I know the best questions to ask--maybe some of you know what questions I should be asking

Thanks for being here, everyone. Discovering this site has been incredible.