| | So when I wake up in the morning, or really quite often anytime I am lying down, I get these bubbles. My mind will be resting, humming along on its usual track, and there will be these interruptions to the nervous system that almost prompt me to get up (for what can depend, sometimes nothing). I might compare this to someone learning to meditate for the first time and having a hard time with restlessness, but I encounter them most often when reclining with no goal in mind ( as I no longer do formal sits unless with a group).
I might attribute such phenomena to a "not-fully-synced" mind, but this seems to kind of miss the point somehow.
Edit: the main point that I bring up here is that these bubbles are infused with a slight quality of doubt, hence why I am interested in learning more. |