| Staying focused on the breath | | Marc Roos | 3 | 1162 | Date: 7/15/11 7:35 AM By: Marc Roos | |
| Different types of focus - questions | | bill of the wandering mind | 4 | 1887 | Date: 7/13/11 10:58 PM By: bill of the wandering mind | |
| Starting Meditation - Beginner Q's | | Nad A. | 19 | 3514 | Date: 7/5/11 1:12 AM By: Nad A. | |
| Jhana from sadness? | | Stian Gudmundsen Høiland | 6 | 2395 | Date: 6/28/11 10:02 AM By: Ross A. K. | |
| expansion vs dissolution of self | | C C C | 3 | 1640 | Date: 6/28/11 4:42 AM By: C C C | |
| Questions about First Jhana (eye movement) | Waiting for an Answer | Christian Vlad | 13 | 4746 | Date: 6/15/11 10:55 PM By: J Adam G | |
| Second Jhana | Waiting for an Answer | Ian E. | 12 | 3319 | Date: 6/9/11 8:57 AM By: Ian E. | |
| What's your favorite jhana? | | Morgan Taylor | 9 | 3508 | Date: 5/28/11 5:25 AM By: Pål S. | |
| Thai Forest Concentration Instructions | | boeuf f | 2 | 1789 | Date: 5/26/11 1:25 AM By: T. Dan S- | |
| A New beginning | | Dharma Dude | 7 | 2310 | Date: 5/20/11 10:21 AM By: Dharma Dude | |
| Diego Garrido's concentration practice | | Diego Garrido Prats | 19 | 4600 | Date: 5/14/11 6:29 AM By: Diego Garrido Prats | |
| Hindrance | | Mark R. | 12 | 4309 | Date: 5/11/11 11:14 AM By: Mark R. | |
| retreat experience | | Jane Laurel Carrington | 8 | 2623 | Date: 5/5/11 9:57 PM By: Mike James Brown | |
| How long to sit? | | Mike James Brown | 5 | 2645 | Date: 5/3/11 1:00 AM By: Mike James Brown | |
| Noting and anapanisati | | Gerry T | 11 | 3359 | Date: 4/9/11 5:37 PM By: Gerry T | |
| a chakra approach to NS | | Beoman Claudiu Dragon Emu Fire Golem | 17 | 6194 | Date: 4/6/11 5:06 AM By: Bruno Loff | |
| Anapana Spot question | Waiting for an Answer | Meggo mu | 5 | 4354 | Date: 3/31/11 2:14 AM By: Meggo mu | |
| Kenneth Folk's 20 Major Strata of Mind | | Mike Kich | 2 | 2424 | Date: 3/30/11 2:00 PM By: J Adam G | |
| Got access concentration, now my mind feels thick and blocked | Waiting for an Answer | Adam M | 21 | 6223 | Date: 3/30/11 1:06 PM By: J Adam G | |
| hard time on 1st jhana | Resolved | Diego Garrido Prats | 10 | 3569 | Date: 3/27/11 11:27 AM By: Diego Garrido Prats | |
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