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An experience of focusing attention 10 times a second Conor O'Higgins 8 2294 Date: 4/15/13 6:36 PM
By: hong ng
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Pragmatic Dharma Talk J ! 1 565 Date: 4/3/13 3:53 PM
By: J !
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Meditating when drowsy fivebells . 10 1856 Date: 4/1/13 1:00 PM
By: Dan Cooney
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Joy is OK! Mind over easy 2 1219 Date: 3/20/13 5:25 PM
By: Jason R
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concentration hardware project - need expert advice anti anti camper 10 2971 Date: 3/17/13 9:19 PM
By: Daniel M. Ingram
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When Jhanas Don't Sync with Nanas? Bagpuss The Gnome 15 2905 Date: 2/25/13 7:42 AM
By: katy steger
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Jhana practice: effort vs. non-effort Matthew Horn 9 2513 Date: 2/24/13 6:19 AM
By: Joshua, the solitary
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Goals for jhana practice Dee Miller 2 1143 Date: 2/22/13 6:28 PM
By: Ian And
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Why does attaining to higher paths facilitate great concentration ability? Cedric . 4 2132 Date: 2/19/13 5:54 PM
By: Jeff Grove
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How to regain state of effortless concentration? Dee Miller 6 2282 Date: 2/5/13 8:52 AM
By: katy steger
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Jhana is very fleeting/unstable Conor O'Higgins 11 2065 Date: 2/5/13 7:20 AM
By: Dan Cooney
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Alan Smithee Samadhi Practice Thread Alan Smithee 41 6769 Date: 1/31/13 4:19 AM
By: Alan Smithee
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Three Doors to Jhanas? Pablo . P 4 1620 Date: 1/29/13 1:21 PM
By: Pablo . P
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Can insight meditation be used to improve concentration as well? Ephi B. 9 2363 Date: 1/27/13 4:30 PM
By: Daniel M. Ingram
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Following the instructions in the Anapanasati Sutta for once Fitter Stoke 13 2784 Date: 1/18/13 10:23 PM
By: Change A.
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Access Concentration Resolved Jay Han 4 877 Date: 1/18/13 12:18 PM
By: Dan Cooney
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jhana through breath meditation tj saw 7 2312 Date: 1/16/13 7:57 AM
By: Dan Cooney
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help Adam Dietrich Ringle 27 3042 Date: 1/13/13 11:19 AM
By: Adam Dietrich Ringle
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Metta and Jhana Question Rod C 8 1901 Date: 1/11/13 4:04 PM
By: Bagpuss The Gnome
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Trouble distinguishing difference between samatha and sitting vipassana Paul Bradford 5 1762 Date: 1/4/13 10:02 PM
By: Tom Tom
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Shamatha experience Max Flanagan 5 1222 Date: 1/4/13 7:16 AM
By: Dan Cooney
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my meditation creates more suffering than peace ... Waiting for an Answer hong ng 5 1400 Date: 1/2/13 7:13 AM
By: Dan Cooney
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How to break down my 2hours/day of meditation. Resolved The Xzanth 5 1221 Date: 12/30/12 10:02 PM
By: The Xzanth
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Jhanas meditation retreat center? Waiting for an Answer aurélien berthomé 2 408 Date: 12/28/12 1:41 PM
By: Be Free Now
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A Question On Noting Waiting for an Answer Scott LaRocca LaRocca 5 804 Date: 12/22/12 2:55 PM
By: Alan Smithee
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Advice for concentration skills, please Nick Andrew Ludvigson 9 1882 Date: 12/22/12 8:18 AM
By: Nick Andrew Ludvigson
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Nimittas for Jhanas? Waiting for an Answer aurélien berthomé 8 2752 Date: 12/21/12 9:02 AM
By: Morgan Kauppi
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How to deal with the 5 Hindrances Voku Hila 5 2640 Date: 12/11/12 7:00 AM
By: Voku Hila
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About Third Jhana Bagpuss The Gnome 6 1455 Date: 12/5/12 10:55 AM
By: Bagpuss The Gnome
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feeling anxious while sitting A T M 4 1180 Date: 12/3/12 8:14 PM
By: A T M
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Focus and anxiety fivebells . 4 1603 Date: 12/3/12 11:38 AM
By: fivebells .
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fear of absorption, anxiety, adrenalin, training the puppy Martin Sokolski 4 1650 Date: 11/29/12 2:36 PM
By: Tom Tom
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DhO Terminology Malfunction Charlie B 2 842 Date: 11/25/12 7:08 PM
By: Nikolai .
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Samyama in yoga - Jhana Waiting for an Answer Joshua, the solitary 8 2110 Date: 11/25/12 6:10 PM
By: John P
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AN 5:67 Is this Vipassana or Samatha Jhana? Darrin Rice 2 941 Date: 11/24/12 2:38 PM
By: Scott V
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How to attain "hard" Jhana? Charles B 21 3483 Date: 11/21/12 9:08 AM
By: Charles B
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vitakkasanthana sutta: the removal of distracting thoughts Adam . . 15 3207 Date: 11/18/12 1:57 PM
By: fivebells .
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How to be aware of the breath without changing it? Resolved Jose Antonio 15 2529 Date: 11/15/12 4:10 PM
By: Jose Antonio
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Intense shoulder/neck tension. Resolved Aduro T 10 1533 Date: 11/12/12 9:30 PM
By: Aduro T
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1st Jhana and Piti: lowering the tone? Waiting for an Answer Robin Woods 12 2475 Date: 10/25/12 8:26 AM
By: Jane Laurel Carrington
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Tricks to minimize salivation during meditation? Conor O'Higgins 7 5532 Date: 10/24/12 5:49 PM
By: Eric Michaels
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Kasina practice Jesse Cooper Levy 2 1146 Date: 10/23/12 12:08 AM
By: Nikolai .
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Absorption/samatha for people with mental health issues Tom Tom 9 2548 Date: 10/22/12 9:46 PM
By: C C C
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When you can't feel the breath Resolved Modus Ponens 11 3444 Date: 10/22/12 2:07 PM
By: Dan Cooney
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could use some help with breath practice Nick NY 5 1880 Date: 10/22/12 1:58 PM
By: Dan Cooney
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Tarin's Simple Instructions for Attaining Jhanas Tommy M 7 4225 Date: 10/21/12 2:33 PM
By: bill of the wandering mind
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How do I avoid 5th jhana? Morgan Kauppi 7 1653 Date: 10/20/12 8:10 AM
By: End in Sight
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Access Concentration, Jhana, High Equanimity & Vipassana Jhana? Neem Nyima 5 2414 Date: 10/18/12 7:19 PM
By: fivebells .
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My mind keeps getting absorbed in stories during meditation Aduro T 7 1593 Date: 10/17/12 2:30 PM
By: Richard Zen
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Access Concentration and Limited Practice Time Eric Michaels 5 1477 Date: 10/17/12 3:49 AM
By: Neem Nyima
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