Sweet Nothing:
I feel making a resolution is the best way to proceed with this, and also train myself to recognize fear and not get paranoid so easily when stuff like this happens again.
Lots of cool funky stuff happens. Unfortunately fear can mess it up. Think of it as a carnival ride that you may only get to ride once. You may never get another chance of that particular experience again. Enjoy it while it happens...even the scary stuff. Do it fearlessly with exhilaration and curiosity.
Hard to do lots of times...but fear is limiting in so many ways....love is expanding...
Don't make resolutions to stop your natural unfolding experiences...make resolutions on how you handle them...
good luck
~D