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Anyone read this? John C. Lilly, inventor of the sensory deprivation tank.
http://www.futurehi.net/docs/Metaprogramming.html

I think Lilly's selfmetaprogramming technique, particularly when done with sensory deprivation, seems VERY robust, as unlike vipassana or AF, it deals directly with one's inner psychological "stuff". The more I read, the more I really start to feel like the possibilities with selfmetaprogramming are literally limitless, though it's quite a tough read.

I am a big fan of John Lilly and all of his books

btw, it is called a Sensory Isolation Tank because you are free to exit it at will

a sensory isolation tank is a form of torture such as any similar technology used by the military industrial complex and terrorists on unwilling victims or those who have been either falsely tried or unjustly imprisoned