Hello, Florian!
I am normally quite reluctant to selfdiagnose in the first place. I just guess I wanted to skip a couple of steps and get to some bare bones suggestions

It's kind of a difficult question.
The thing is, until this episode when I left what I believe was the most intense period of my DN, I had quite a clear sequence over my sits in general.
I would sit down, close my eyes and experience a pulsing sensation. After a while it would clear and calm down.
Maybe a little lighter.
Then I would get very intense itching in different body parts. Then I had this "the light suddenly went up a lot" experience, paired with calm and expansion (sometimes pictures of the big sea or something). Right after this, anxiety and fear would rise. Then tough sadness, tears, feeling like the most pitiful character on earth. Followed by anger at other people and life in general.
Then a sort of cranking it all up into a great mix.
But... a couple of weeks ago most of it all lifted. And since then when I sit, I mostly get pretty calm quite fast.
I may feel like a second of the pulsing that I was so used to. But expanse, light. Then I get anxiety, tension, anger, etc... but I just look at them. And they lift after a while, and this (I don't like to use the vague term 'energy') inner turmoil comes.
And it is composed of motion and color, and maybe voice and stuff to, and it whirls around for a while.
I normally find I am quite intrigued by it. And after a while it calms down and I am just calm for a while.
And some times itches and impatience come up at the end of my sits (normally 45-60 minutes).
This is the best I can describe how a sit looks like now. I really feel I am a little lost when it comes to what the sequence really is, even though I am very much present during all of it.
(perhaps not the clearest description one would wish...)
Thanks for your comments!