Aman A.:
If it is caused by just being one leg on top of the other, does it happen every time that you sit with one leg on top of the other? If it doesn't happen every time, then why is it that it happens sometimes only?
If it has to do just with pressure at certain points, then alleviating pressure at just those certain points should relieve the symptoms even if sitting cross-legged, right? But have you been able to pinpoint those certain points and able to relieve the pressure on just those pressure points while keeping on sitting and able to get the symptom of limbs falling asleep relieved? Why not?
Hi Aman,
Yes, I have found the specific postures that lead to this and have found the postures that do not lead to this.
The postures that do lead to this, lead to this everytime I sit in those ways for a certain amount of time.
The posutres that do not lead to this, do not lead to this even after prolonged periods of time.
Therefore I have stopped sitting in the ways that lead to the falling asleep of limbs, and have made a habit of sitting in the ways in which I can sit for prolonged periods of time without any limb falling asleep, though obviously in the course of practice many pains can arise, and that is ok.