Can anyone relate to this experience?
Often when lying down to sleep I feel my mind speed up for a while, the ultra-fine vibratory tingling in the body becomes very fast/fine also then there is a burst of pleasure/joy/wellness and I feel like Im done, and can sleep.
Sounds a bit sexual, but it's not

Last time this happened these bursts came on like 4 or 5 times with maybe a minute or 2 in-between.
The obvious diagnoses is that Im simply cycling through the A&P (i have been a DN yogi since around April last year) but this is not how I experience the A&P when sitting. In a sit, I rarely get the whooshes and fun stuff anymore. If I do, it's very very mild. These things on the other hand are quite dramatic in a pleasing, gentle way. A fuller experience of the A&P due to relaxation/not-trying?
Just wondering if anyone recognises this from their own practice experience?