跳转到内容
www.dharmaoverground.org
Utkatasana - Half Squat Pose - Discussion
导航
Home
Discussion
Wiki
Links
FAQs
Messages
登录
路径导航
Discussion
/
Physical Practices
/
Utkatasana - Half Squat Pose
Discussion Forum
Discussion Forum
留言板主页
最近的帖子
统计
搜索
答复
(
取消标注
)
标记为答复
Physical Practices
Utkatasana - Half Squat Pose
复合视图
普通视图
树状图
话题 [
上一个
|
下一个
]
RSS
(打开新窗口)
Utkatasana - Half Squat Pose
Change A.
13-4-3 下午10:44
RE: Utkatasana - Half Squat Pose
Change A.
13-4-1 下午9:57
Change A.
帖子:
608
加入日期:
10-5-24
最近的帖子
Utkatasana - Half Squat Pose
答复
13-4-3 下午10:44
I find that
utkatasana
is good for the lower body and also aids in balancing the left and right side.
举报
请登录并以举报这个不当内容。
顶部
Change A.
帖子:
608
加入日期:
10-5-24
最近的帖子
RE: Utkatasana - Half Squat Pose
答复
13-4-1 下午9:57 回复Change A.。
I just stay in the half squat pose and keep breathing through nose and mouth equally as if doing meditation in this pose.
举报
请登录并以举报这个不当内容。
顶部