| | - Should intentions be noted as thoughts? That is, non-verbal decisions such as changing the focus of attention. E.g. that decisions may be triggered by pleasantness/un-pleasantness. I notice a lot of these intentions while sitting.
- Is Metta part of Consciousness? You can have metta sensations, metta feeling-tones, metta-emotions and metta-thoughts. But many yogis describe a deep sense of gratitude after obtaining paths. Is Metta only a fabrication of the mind, like Jhanas, or something to be unveiled as an ultimate feature of Consciousness/Void/Tao/Whatever? |