Hi Dan K,
Dan K:
[...]
There's something else that may be going on here as well. [...]
I think what you describe is exactly what is happening. Just before the 'pumping' breath in my gut takes over, it feels like two distinct breath-systems are competing for dominance. These must be the different breath rhythms you're talking of.
Also, if the heavy pumping breath suddenly stops, there's no intention to breathe whatsoever. It's weird, gives me the sense i could just sit here and not breathe for eternity, and I have to consciously decide to start breathing again.
I've been trying to notice the intention to breathe, but find it hard to recognize intentions so far. Guess I'll just try harder. Maybe now that I've gained some awareness of these two breathing rhythms I'll have more luck.
Thanks a lot for you're response, a very helpful one.
Cheers,
Noah