| | First, sounds like you are very into these things in a committed way. Second, you have lots of energetic experiences. Third, you seem to have run into issues of instability and are now hunting around sites like this one for answers. All of these point to having accessed the A&P and now being some sort of Dark Night meditator, in that you seem to have crossed the A&P at least once.
As to chi-gong/energy practices, all very interesting. Chelek on this site is the guy who did the most of that sort of thing that I know of. It will be interesting to see if he chimes in here, or you might send him a message.
As to how to proceed, there are many good paths, but it is basically that the more you do the more the various side effects may show up, though perhaps your attempts to mitigate them will be successful.
Let us know how it goes, as a perennial debate is how to get people through the Dark Night skillfully, and more data points help. |