Thanks Beo.
I actually resonate less with the descriptions in that thread, but I found this little gem by Daniel regarding the Equanimity Nyana:
Daniel M. Ingram:
Imagine that you are standing up to your waist in a pond and the ripples are calming down after a big storm, and your mission, should you choose to accept it, is to keep your hand on the surface of the water so that the back of your hand stays dry and the palm stays in the water, regardless of how the ripples go. If you slack off, you miss a lot and the back of your hand gets wet, and if you try too hard, you create more ripples and the back of your hand gets wet, so the trick is to just stay on it, whatever it is, however attention moves, however things present, just on it, clearly and as continuously as possible, without trying to stabilize things particularly, or make them any special way, except just to stay the heck on it, just on it, no more and no less, second after second, realizing that you will likely have many periods of either spacing out or trying too hard, but that's ok, and how we figure the thing out.
From a very old thread by Jackson, asking how to get to Stream Entry
here