Could it be this simple?

upa saka, modificat fa 12 anys at 16/02/12 07:40
Created 12 anys ago at 16/02/12 07:40

Could it be this simple?

Apunts: 16 Data d'incorporació: 14/11/10 Publicacions recents
If i understood him correctly, In this interview the monk is saying that continuous mindfulness is what enlightenment is about, if one is continuously aware of what is going on in the body and the mind one is no longer asleep, they are awake. Makes perfect sense and seems to be what the sattipathna sutta is saying as well.

Thoughts, Comments?

http://www.youtube.com/watch?v=alYHqjcxK7Q&feature=youtube_gdata_player
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Florian, modificat fa 12 anys at 16/02/12 08:38
Created 12 anys ago at 16/02/12 08:38

RE: Could it be this simple?

Apunts: 1028 Data d'incorporació: 28/04/09 Publicacions recents
Hi upa saka,

Great practice instructions.

Not to be confused with a description of enlightenment.

Cheers,
Florian
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