Bioenergetics on YT

Paul Smith, modificat fa 5 anys at 03/08/18 07:02
Created 5 anys ago at 03/08/18 07:02

Bioenergetics on YT

Apunts: 109 Data d'incorporació: 09/05/15 Publicacions recents
I found exercises from this guy: https://www.youtube.com/user/amira227 quite useful. There's a lot of stuff on YT that doesn't really work. IME these exercises are the "real deal" - they certainly stir up energy.
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