How to hydrate?

Fiber, geändert vor 5 Jahren at 13.05.19 03:35
Created 5 Jahren ago at 13.05.19 03:35

How to hydrate?

Beiträge: 6 Beitrittsdatum: 13.05.19 Neueste Beiträge
I'm aware this might sound strange, but how do I hydrate myself? I drink a lot of water but it just passes through. It's not like I feel particularly dry inside, body seems like a blank space i need to specifically tune into. Intravenous saline (NaCl 0,9%) drips have an immediate positive, almost euphoric effect on my mood and cognition, that's why I suspect I'm chronically dehydrated? I also noticed that vitamin C, niacin and alpha-lipolic acid make me saner and more aware of my body. Any comments on that? 
Fiber, geändert vor 5 Jahren at 23.05.19 18:14
Created 5 Jahren ago at 23.05.19 18:14

RE: How to hydrate?

Beiträge: 6 Beitrittsdatum: 13.05.19 Neueste Beiträge
Home-made electrolytes work -- google "Snake Juice", buy some in the drug store or make some yourself with OTC ingridients, you can find details regarding mixing on wikipedia. Combining with vitamin C makes my mind really clear. I also recommend https://biologyofkundalini.com/ -- great resource, a lot to digest though.
Z , geändert vor 5 Jahren at 23.05.19 20:43
Created 5 Jahren ago at 23.05.19 20:43

RE: How to hydrate?

Beiträge: 201 Beitrittsdatum: 16.03.18 Neueste Beiträge
Difficulties with regulating water intake could be a sign of several different medical conditions. I would consult a doctor or endocrinologist if possible. 
thumbnail
Daniel M Ingram, geändert vor 5 Jahren at 25.05.19 15:05
Created 5 Jahren ago at 25.05.19 15:05

RE: How to hydrate?

Beiträge: 3275 Beitrittsdatum: 20.04.09 Neueste Beiträge
I agree that consulting a medical professional is warranted. Diabetes and many other conditions might produce the symptoms you describe.