Insight practice

Insight practice is a broad, catch-all term for those practices from whatever tradition that are designed to produce enlightenment.

A far from complete list includes:

Insight practice as a term is often contrasted with concentration practice, which is a set of practices designed to produce temporary states. While these are laid out as being clearly differentiated from each other, in reality there can be overlap, with our practice swinging between these two or not even being explicitly in one camp or the other. Esoteric practices such as Tantra may particularly blur this line and not make these specific distinctions.