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When do you focus on pleasure? (to get to 1st jhana) Joakim Bobbetibob 10 3893 Date: 12/16/15 11:37 AM
By: neko
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1st Jhana but unable to steady and tight breaths. Robbie Downs-Levene 6 2605 Date: 11/29/15 9:14 AM
By: Robbie Downs-Levene
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Felt Crummy, meditated anyway Scott Kinney 5 2229 Date: 11/28/15 1:23 PM
By: Scott Kinney
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Concentration practice to address depression and anxiety Resolved Gordon 26 6879 Date: 11/26/15 2:24 AM
By: This Good Self
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Is this a weird interpretation of anapanasati? Mark Brauer 9 3628 Date: 11/18/15 5:42 AM
By: tom moylan
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Jhana without Bliss MangaDesuYo 15 5060 Date: 11/17/15 6:24 AM
By: CJMacie
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Advice needed John Power 4 3435 Date: 11/15/15 10:20 AM
By: Richard Zen
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Mapping Metta practice, first try bernd the broter 17 11697 Date: 11/2/15 2:40 AM
By: bernd the broter
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Counting breaths Resolved billy bob joe 4 5570 Date: 10/30/15 6:13 PM
By: Ward Law
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Jhanas - Metta and 1 pointed concentration Jorge 1 4314 Date: 10/28/15 11:01 AM
By: Jorge
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Does concentration on concentration lead to jhanas? Waiting for an Answer Andreas Thef 4 4738 Date: 10/20/15 3:59 AM
By: Andreas Thef
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Does anyone actually feel Metta? Jonathan Heck 8 6306 Date: 10/17/15 6:53 PM
By: Jack Hatfield
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Working on jhana John Doe 19 7100 Date: 10/16/15 9:18 AM
By: CJMacie
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heads-up jhana fans / warriors CJMacie 10 5252 Date: 10/15/15 7:58 AM
By: Scott Kinney
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Sleep and Jhana Joshua D 6 4154 Date: 10/11/15 7:59 AM
By: Eric B
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access concentration Bryan 5 3349 Date: 10/7/15 4:33 AM
By: bernd the broter
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Guided tour of the Jhanas Garrett E 5 3234 Date: 10/5/15 5:47 AM
By: Nikolai .
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Stages of Samadhi According to the Ashtanga Yoga Tradition Eric B 6 4170 Date: 10/3/15 4:09 AM
By: tom moylan
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Overwhelming Mental Chatter During Samatha Nathan 6 3637 Date: 9/29/15 1:30 PM
By: Rednaxela
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What is the difference between Access Concentration and First Jhana? Waiting for an Answer Joshua D 34 13522 Date: 9/27/15 9:43 AM
By: CJMacie
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