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Practice thread 1: access concentration/first jhana Liam O'Sullivan 37 22156 Date: 12/5/13 9:05 AM
By: Travis Gene McKinstry
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Concentrating on the body instead of the breath? Jake T Smith 6 4761 Date: 12/4/13 11:05 PM
By: Richard Zen
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concentration technique for enhancing brain power? Jane jonson 10 5181 Date: 12/4/13 4:15 PM
By: sawfoot _
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SIT Tank - Tank Time - Tank Talk - Tank Tips triple think 12 5699 Date: 12/4/13 6:58 AM
By: triple think
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Question about an issue during meditation Iulian Doroftei 11 5632 Date: 12/3/13 7:05 PM
By: Modus Ponens
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TM as Concentration Practice? Resolved Paul Anthony 24 18826 Date: 11/27/13 7:24 AM
By: Kenny Whitman
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Concentration vs. the "Attention Wave" Waiting for an Answer J C 4 4370 Date: 11/26/13 3:26 AM
By: Kenny Whitman
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getting into jhana in daily life Scott P 6 6513 Date: 11/21/13 2:11 PM
By: Scott P
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Kasina Object MangaDesuYo 11 5883 Date: 11/19/13 3:13 PM
By: Avi Craimer
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Mental noting Jesse W James 7 4639 Date: 11/12/13 12:00 AM
By: Jesse W James
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When to call it quits Ian 3 3501 Date: 11/9/13 6:28 PM
By: Ian
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help in going from 4th to 5th jhana Sadalsuud Beta Aquarii 14 6095 Date: 10/19/13 5:32 PM
By: Matthew
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Definitions of Concentration Tomer Boyarski 4 4068 Date: 10/15/13 6:31 PM
By: katy steger,thru11.6.15 with thanks
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How long to spend practicing one Jhanna before trying to attain next one Resolved William Quixote 5 3457 Date: 10/8/13 7:07 AM
By: William Quixote
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'knowing the breath' MangaDesuYo 12 5059 Date: 10/6/13 2:18 PM
By: MangaDesuYo
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Object of Breath Voku Hila 4 3283 Date: 10/5/13 7:44 AM
By: katy steger,thru11.6.15 with thanks
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Anapanasati with deviated septum? Robert McLune 8 5808 Date: 10/4/13 8:53 AM
By: Dan Cooney
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How to utilize the MCTB map without over-analyzing or scripting Jason Emmanuel Snyder 4 2987 Date: 9/20/13 11:54 PM
By: Richard Zen
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Aligning jhanas with Brahmavihara and chakras Dream Walker 5 9850 Date: 9/17/13 7:11 PM
By: Dream Walker
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Success to failiure, clinging on Jhana ? Waiting for an Answer Anu De Abrew 20 5679 Date: 9/11/13 6:51 AM
By: Anu De Abrew
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