Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

test

manish yadav replied 1 Day ago.

Does this style of mantra meditation exist?

Siavash replied 13 Days ago.

How to transition to jhana with kasina practice

Colin, modified 23 Days ago.

24 hours in fourth jhana

Oatmilk replied 20 Days ago.

Jhana Instructions from 17th Century England

ultrahumanist replied 1 Month ago.

Strong sense of self (what was that?)

Martin replied 1 Month ago.

Difference between Shamatha nd Annapannassatti

Angel Roberto Puente replied 2 Months ago.

Breathwork Piti - Oxygen deprivation

Jim Smith replied 2 Months ago.

How to Create a self-Locking Meditation Cell.

Ni Nurta replied 3 Months ago.

Some reflections on the use(lesness) of Counting your Breaths

Martin replied 2 Months ago.

Trouble entering jhana after previous effortless access

Mathew Poskus replied 2 Months ago.

How to concentrate in slow brainwaves, such as theta and delta?

Nirasanka replied 3 Months ago.

Introducing My Practise + recent dramatic improvement

Daniel replied 3 Months ago.

Kindergarten Question

terry replied 4 Months ago.

Sensations spilling into everyday life

David Matte replied 4 Months ago.

The Path and Concentration

Kelly Gordon Weeks replied 4 Months ago.

3rd Jhana Confusion

Ben Sulsky replied 5 Months ago.

Looking for Great Concentration Resources

Sam Gentile replied 5 Months ago.

Introducing myself + need some advice :)

Sam Gentile replied 6 Months ago.