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involuntary tightening, remedies?? Julian K 3 2535 Date: 9/2/11 8:53 PM
By: Julian K
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Close to 3rd jhana? Rashed Arafat 1 2104 Date: 8/30/11 11:44 PM
By: Rashed Arafat
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Used Direct Mode grounding technique to aid access to jhana Stian Gudmundsen Høiland 4 3324 Date: 8/24/11 8:28 PM
By: Ross A. K.
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Concentration Practice Makes "Stuff" Come Up? Resolved Rashed Arafat 15 6377 Date: 8/24/11 11:39 AM
By: Rashed Arafat
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nearly no progress after 8 month of Retreat time Squirrel Master 21 11861 Date: 8/24/11 10:18 AM
By: John Freeman
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Question regarding the role of a kasina Rashed Arafat 7 5331 Date: 8/23/11 6:24 PM
By: Rashed Arafat
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Candle Flame Concentration Mike Kich 10 9492 Date: 8/19/11 2:35 AM
By: Mike Kich
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leveraging jhanas for insight - question tom moylan 7 6120 Date: 8/17/11 2:41 AM
By: tom moylan
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First Jhana without nimitta? lulu Nomas 3 4983 Date: 8/9/11 3:52 PM
By: lulu Nomas
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Beginning Concentration Practice (Access Concentration/1st Jhana Territory) Resolved Rashed Arafat 5 5324 Date: 8/6/11 10:41 PM
By: Rashed Arafat
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Face/head kasina Stian Gudmundsen Høiland 4 4505 Date: 8/4/11 9:28 AM
By: Stian Gudmundsen Høiland
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Distraction Mike Kich 7 5201 Date: 8/3/11 7:57 PM
By: Stian Gudmundsen Høiland
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sustained thought Modus Ponens 3 4013 Date: 7/31/11 6:23 AM
By: Modus Ponens
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Reaching Jhana: Hot flushes, racing heart, ood stuff... Waiting for an Answer Nick W 4 5423 Date: 7/22/11 5:45 PM
By: Ross A. K.
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Altered body image while concentrated N A 7 4642 Date: 7/21/11 12:15 PM
By: N A
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Venturing into the Formless Jhanas Eran G 7 5009 Date: 7/16/11 9:16 AM
By: End in Sight
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Staying focused on the breath Marc Roos 3 2843 Date: 7/15/11 7:35 AM
By: Marc Roos
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Different types of focus - questions bill of the wandering mind 4 3898 Date: 7/13/11 10:58 PM
By: bill of the wandering mind
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Starting Meditation - Beginner Q's Nad A. 19 6977 Date: 7/5/11 1:12 AM
By: Nad A.
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Jhana from sadness? Stian Gudmundsen Høiland 6 5145 Date: 6/28/11 10:02 AM
By: Ross A. K.
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