Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

A General, All Purpose Jhana Thread

Ian And replied 10 Years ago.

A bit of breathing tech

Not two, not one replied 4 Days ago.

Nimita Needed?

Hector replied 13 Days ago.

'Lasting' samadhi effect

David Matte replied 19 Days ago.

Kasina (fire, water) practice with eyes open, will it lead to insight?

Hector replied 26 Days ago.

test

Tim Farrington replied 28 Days ago.

Does this style of mantra meditation exist?

Siavash replied 1 Month ago.

How to transition to jhana with kasina practice

Colin, modified 1 Month ago.

24 hours in fourth jhana

Oatmilk replied 1 Month ago.

Jhana Instructions from 17th Century England

ultrahumanist replied 2 Months ago.

Strong sense of self (what was that?)

Martin replied 2 Months ago.

Difference between Shamatha nd Annapannassatti

Angel Roberto Puente replied 3 Months ago.

Breathwork Piti - Oxygen deprivation

Jim Smith replied 3 Months ago.

How to Create a self-Locking Meditation Cell.

Ni Nurta replied 4 Months ago.

Some reflections on the use(lesness) of Counting your Breaths

Martin replied 3 Months ago.

Trouble entering jhana after previous effortless access

Mathew Poskus replied 3 Months ago.

How to concentrate in slow brainwaves, such as theta and delta?

Nirasanka replied 4 Months ago.

Introducing My Practise + recent dramatic improvement

Daniel replied 4 Months ago.

Kindergarten Question

terry replied 5 Months ago.

Sensations spilling into everyday life

David Matte replied 5 Months ago.