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I’m visualizing dark stuff Stefan Johansson 3 1480 Date: 9/24/18 9:01 AM
By: Jehanne S Peacock
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"Brain yawning" feeling Duncan Idaho 1 1015 Date: 9/19/18 4:21 AM
By: Duncan Idaho
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Anxiety Relief Nothing 6 2290 Date: 9/15/18 5:24 AM
By: Nothing
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Guide to the Pyramid exercise A. Dietrich Ringle 1 1091 Date: 9/13/18 9:31 AM
By: A. Dietrich Ringle
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Drugs and concentration. Jake Frankfurt Middenhall 4 1571 Date: 9/12/18 5:30 PM
By: Jake Frankfurt Middenhall
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Stuck on self-retreat: no pleasant sensations Resolved Bart 9 2761 Date: 9/2/18 9:14 PM
By: Jim Smith
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Improving Concentration in the Dark Night Waiting for an Answer Brato Ganibe 7 2323 Date: 8/28/18 12:17 PM
By: Brato Ganibe
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1st jhana questions Waiting for an Answer Peter Mendosa 46 5508 Date: 8/28/18 9:39 AM
By: Chris Marti
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Stabilizing attention (noting vs samatha) Waiting for an Answer ivory 14 3092 Date: 8/5/18 7:29 PM
By: Chris Marti
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Anapana and preparation for Mahasi retreat Waiting for an Answer Ben Knutsen 1 1054 Date: 8/1/18 1:10 AM
By: Ben Knutsen
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Jhana using nada sound Waiting for an Answer Paul Smith 14 6442 Date: 7/13/18 8:01 AM
By: Illuminatus
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Novice: Noting for concentration or insight? Waiting for an Answer Evan 4 1935 Date: 7/2/18 6:16 PM
By: Evan
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first jhana? Darby 4 1863 Date: 6/25/18 3:17 PM
By: Darby
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Losing focus during the pause in breathing Mike 9 2416 Date: 6/14/18 11:39 AM
By: Mike
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Getting closer? Waiting for an Answer John 6 2080 Date: 6/4/18 8:14 AM
By: MetaYogi
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TMI: A contradiction or no? Tashi Tharpa 16 3534 Date: 6/2/18 4:05 PM
By: Tashi Tharpa
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Russian pragmatic dharma. Cult? Dada Kind 14 5338 Date: 6/1/18 8:21 AM
By: twinlamp
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A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics etc Shanmugam P 1 1330 Date: 5/28/18 2:16 PM
By: Shanmugam P
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Sitting still or not spatial 4 1857 Date: 5/27/18 4:17 PM
By: Change A.
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Chanting Waiting for an Answer Mangala 9 3524 Date: 5/14/18 11:39 PM
By: Nikolai .
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