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StickyA General, All Purpose Jhana Thread Ian And 35 89733 Date: 10/26/10 12:49 AM
By: Ian And
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Help me understand the TMI/elephant path higher levels J C 8 325 Date: 1/17/19 7:43 AM
By: James Matthews
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Walking and breathing: Best tips for making it continuous/smooth Jack 7 148 Date: 1/17/19 5:06 AM
By: Linda ”Polly Ester” Ö
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How is regular access to concentration states possible patrick o connor 14 733 Date: 1/8/19 7:56 PM
By: Christophe Fournier
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Inner Spontaneous Sound as Support Solivagant 1 74 Date: 1/6/19 4:02 AM
By: Solivagant
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Jolt of Fear Waiting for an Answer pleiades89 3 199 Date: 12/28/18 1:49 AM
By: pleiades89
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~ Concentration Daphne Denninghoff 1 121 Date: 12/26/18 12:13 AM
By: Daphne Denninghoff
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Belly automatically tense whenever focusing on breath or trying to relax Jack 1 83 Date: 12/14/18 6:38 PM
By: Jack
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Five Minutes Meditation Better than an Hour? Jack 4 419 Date: 12/9/18 3:29 PM
By: jonjohn
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Access concentration after a change in Morality? Jack 19 828 Date: 12/3/18 6:30 PM
By: J C
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Concentration/Samatha: What is meant by 'concept of the breath'? Hibiscus Kid 7 472 Date: 11/27/18 4:13 PM
By: Milo
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Mantra Meditation Graven Image 5 282 Date: 11/26/18 5:08 PM
By: Graven Image
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Ideas on how to play with fire kasina? Bob No No 6 357 Date: 11/26/18 5:41 AM
By: Filigranski
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Can you reach access concentration with Counting or must it drop? Jack 1 174 Date: 11/13/18 2:11 PM
By: Jack
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Exdrcise from Clarifying the Natural State Bob No No 6 528 Date: 11/7/18 8:13 PM
By: T DC
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John Yates - dual attention Selfie 47 1564 Date: 10/26/18 8:20 AM
By: Tashi Tharpa
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Counting Breath: a Help or Hindrance to Access Concentration? Waiting for an Answer Jack 2 339 Date: 10/16/18 4:13 PM
By: Jordi
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Was that a Nimitta? Resolved Ricky Lee Nuthman 6 644 Date: 10/15/18 6:32 AM
By: Andromeda
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Review of Wim Hof Fundamentals curious 7 1400 Date: 10/11/18 5:18 AM
By: Jun W
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I’m visualizing dark stuff Stefan Johansson 3 577 Date: 9/24/18 9:01 AM
By: Jehanne S Peacock
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"Brain yawning" feeling Duncan Idaho 1 266 Date: 9/19/18 4:21 AM
By: Duncan Idaho
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Anxiety Relief Nothing 7 852 Date: 9/15/18 5:24 AM
By: Nothing
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Guide to the Pyramid exercise Sleeping Buddha Syndrome 1 346 Date: 9/13/18 9:31 AM
By: Sleeping Buddha Syndrome
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Drugs and concentration. Jake Frankfurt Middenhall 4 588 Date: 9/12/18 5:30 PM
By: Jake Frankfurt Middenhall
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Stuck on self-retreat: no pleasant sensations Resolved Bart 9 1033 Date: 9/2/18 9:14 PM
By: Jim Smith
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Improving Concentration in the Dark Night Waiting for an Answer Waltersobchakeit 7 766 Date: 8/28/18 12:17 PM
By: Waltersobchakeit
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1st jhana questions Waiting for an Answer Peter Mendosa 46 2613 Date: 8/28/18 9:39 AM
By: Chris Marti
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Stabilizing attention (noting vs samatha) Waiting for an Answer ivory 14 1196 Date: 8/5/18 7:29 PM
By: Chris Marti
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Anapana and preparation for Mahasi retreat Waiting for an Answer Ben Knutsen 1 293 Date: 8/1/18 1:10 AM
By: Ben Knutsen
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Jhana using nada sound Waiting for an Answer Paul Smith 14 3422 Date: 7/13/18 8:01 AM
By: Illuminatus
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Novice: Noting for concentration or insight? Waiting for an Answer Evan 4 710 Date: 7/2/18 6:16 PM
By: Evan
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first jhana? Darby 4 759 Date: 6/25/18 3:17 PM
By: Darby
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Losing focus during the pause in breathing Mike 9 1006 Date: 6/14/18 11:39 AM
By: Mike
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Getting closer? Waiting for an Answer John 6 775 Date: 6/4/18 8:14 AM
By: MetaYogi
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TMI: A contradiction or no? Tashi Tharpa 16 1532 Date: 6/2/18 4:05 PM
By: Tashi Tharpa
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Russian pragmatic dharma. Cult? Dada Kind 14 2392 Date: 6/1/18 8:21 AM
By: twinlamp
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A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics etc Shanmugam P 1 424 Date: 5/28/18 2:16 PM
By: Shanmugam P
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Sitting still or not spatial 4 594 Date: 5/27/18 4:17 PM
By: Change A.
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Chanting Waiting for an Answer Mangala 9 1321 Date: 5/14/18 11:39 PM
By: Nikolai .
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Meditation on a full stomach? Rebecca P 5 1079 Date: 4/21/18 9:10 AM
By: Daniel M. Ingram
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how long until access concentration and first Jhana adam bernhart 9 1587 Date: 4/20/18 7:49 PM
By: Jinxed P
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Piti and coffee Rednaxela 7 1562 Date: 3/28/18 8:23 AM
By: Rednaxela
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Fire Kasina Retreat Daniel M. Ingram 69 40338 Date: 3/22/18 6:44 AM
By: JohnM
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Looking for some advice with my samatha technique (+my short story) Stefan 4 1147 Date: 3/16/18 4:04 AM
By: Stefan
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Hypnogogic states and lucid dreams in concentration Bhumi 2 743 Date: 3/15/18 7:57 AM
By: alguidar
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How to sustain concentration outside of retreat Waiting for an Answer lukas lohr 12 1732 Date: 3/14/18 8:25 AM
By: lukas lohr
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Fire Kasina Kundalini Yilun Ong 17 2077 Date: 3/12/18 12:25 AM
By: Yilun Ong
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Widening awareness and avoiding tunnel vision Waiting for an Answer O 4 893 Date: 3/10/18 2:47 PM
By: junglist
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ingram and culadasa tmi Waiting for an Answer Julian 4 2381 Date: 2/19/18 5:27 AM
By: Daniel M. Ingram
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Jhanas: Leigh Brasington talks with Michael Taft on Deconstructing Yourself Andrew S 1 700 Date: 2/17/18 2:09 PM
By: Andrew S
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