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StickyA General, All Purpose Jhana Thread Ian And 35 91081 Date: 10/26/10 12:49 AM
By: Ian And
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Concentration and Insomnia Waiting for an Answer Mitchell H Kronenberg 5 147 Date: 3/21/19 3:27 PM
By: Ieva
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Flickering awareness? Resolved Luke 9 215 Date: 3/21/19 1:09 PM
By: Luke
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Which book on Jhanas? Waiting for an Answer Cláudio Cruz 6 341 Date: 3/7/19 6:46 PM
By: Erin
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Progress with insight Billy T 10 561 Date: 2/11/19 3:51 AM
By: Jordi
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Absorption beyond concepts or dullness? Linda ”Polly Ester” Ö 24 770 Date: 2/9/19 3:13 AM
By: Linda ”Polly Ester” Ö
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Concentration Area: Big or Small Jack 2 202 Date: 1/31/19 2:24 PM
By: matthew sexton
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Jhana teachers in Sri Lanka Waiting for an Answer Ka Boutertje 3 236 Date: 1/30/19 5:45 PM
By: Paul
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What is the unsurpassed mind? Waiting for an Answer curious 3 258 Date: 1/28/19 12:00 PM
By: curious
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Help me understand the TMI/elephant path higher levels J C 14 827 Date: 1/21/19 5:06 AM
By: James Matthews
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Inner Spontaneous Sound as Support Solivagant 4 277 Date: 1/21/19 3:50 AM
By: Solivagant
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Walking and breathing: Best tips for making it continuous/smooth Jack 13 443 Date: 1/20/19 6:26 AM
By: Linda ”Polly Ester” Ö
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How is regular access to concentration states possible patrick o connor 14 977 Date: 1/8/19 7:56 PM
By: Christophe Fournier
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Jolt of Fear Waiting for an Answer pleiades89 3 305 Date: 12/28/18 1:49 AM
By: pleiades89
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~ Concentration Daphne Denninghoff 1 215 Date: 12/26/18 12:13 AM
By: Daphne Denninghoff
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Belly automatically tense whenever focusing on breath or trying to relax Jack 1 153 Date: 12/14/18 6:38 PM
By: Jack
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Five Minutes Meditation Better than an Hour? Jack 4 550 Date: 12/9/18 3:29 PM
By: jonjohn
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Access concentration after a change in Morality? Jack 19 999 Date: 12/3/18 6:30 PM
By: J C
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Concentration/Samatha: What is meant by 'concept of the breath'? Hibiscus Kid 7 616 Date: 11/27/18 4:13 PM
By: Milo
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Mantra Meditation Graven Image 5 410 Date: 11/26/18 5:08 PM
By: Graven Image
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Ideas on how to play with fire kasina? Bob No No 6 475 Date: 11/26/18 5:41 AM
By: Filigranski
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Can you reach access concentration with Counting or must it drop? Jack 1 256 Date: 11/13/18 2:11 PM
By: Jack
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Exdrcise from Clarifying the Natural State Bob No No 6 636 Date: 11/7/18 8:13 PM
By: T DC
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John Yates - dual attention Selfie 47 1761 Date: 10/26/18 8:20 AM
By: Tashi Tharpa
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Counting Breath: a Help or Hindrance to Access Concentration? Waiting for an Answer Jack 2 423 Date: 10/16/18 4:13 PM
By: Jordi
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Was that a Nimitta? Resolved Ricky Lee Nuthman 6 839 Date: 10/15/18 6:32 AM
By: Andromeda
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Review of Wim Hof Fundamentals curious 7 2409 Date: 10/11/18 5:18 AM
By: Jun W
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I’m visualizing dark stuff Stefan Johansson 3 677 Date: 9/24/18 9:01 AM
By: Jehanne S Peacock
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"Brain yawning" feeling Duncan Idaho 1 322 Date: 9/19/18 4:21 AM
By: Duncan Idaho
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Anxiety Relief Nothing 6 1091 Date: 9/15/18 5:24 AM
By: Nothing
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Guide to the Pyramid exercise Sleeping Buddha Syndrome 1 397 Date: 9/13/18 9:31 AM
By: Sleeping Buddha Syndrome
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Drugs and concentration. Jake Frankfurt Middenhall 4 682 Date: 9/12/18 5:30 PM
By: Jake Frankfurt Middenhall
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Stuck on self-retreat: no pleasant sensations Resolved Bart 9 1269 Date: 9/2/18 9:14 PM
By: Jim Smith
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Improving Concentration in the Dark Night Waiting for an Answer Walter_Sobchakeit 7 941 Date: 8/28/18 12:17 PM
By: Walter_Sobchakeit
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1st jhana questions Waiting for an Answer Peter Mendosa 46 2923 Date: 8/28/18 9:39 AM
By: Chris Marti
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Stabilizing attention (noting vs samatha) Waiting for an Answer ivory 14 1360 Date: 8/5/18 7:29 PM
By: Chris Marti
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Anapana and preparation for Mahasi retreat Waiting for an Answer Ben Knutsen 1 329 Date: 8/1/18 1:10 AM
By: Ben Knutsen
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Jhana using nada sound Waiting for an Answer Paul Smith 14 3776 Date: 7/13/18 8:01 AM
By: Illuminatus
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Novice: Noting for concentration or insight? Waiting for an Answer Evan 4 815 Date: 7/2/18 6:16 PM
By: Evan
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first jhana? Darby 4 842 Date: 6/25/18 3:17 PM
By: Darby
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Losing focus during the pause in breathing Mike 9 1104 Date: 6/14/18 11:39 AM
By: Mike
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Getting closer? Waiting for an Answer John 6 862 Date: 6/4/18 8:14 AM
By: MetaYogi
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TMI: A contradiction or no? Tashi Tharpa 16 1695 Date: 6/2/18 4:05 PM
By: Tashi Tharpa
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Russian pragmatic dharma. Cult? Dada Kind 14 2748 Date: 6/1/18 8:21 AM
By: twinlamp
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A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics etc Shanmugam P 1 514 Date: 5/28/18 2:16 PM
By: Shanmugam P
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Sitting still or not spatial 4 666 Date: 5/27/18 4:17 PM
By: Change A.
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Chanting Waiting for an Answer Mangala 9 1569 Date: 5/14/18 11:39 PM
By: Nikolai .
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Meditation on a full stomach? Rebecca P 5 1225 Date: 4/21/18 9:10 AM
By: Daniel M. Ingram
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how long until access concentration and first Jhana adam bernhart 9 1754 Date: 4/20/18 7:49 PM
By: Jinxed P
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Piti and coffee Rednaxela 7 1684 Date: 3/28/18 8:23 AM
By: Rednaxela
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