 A General, All Purpose Jhana Thread | | Ian And | 35 | 91085 | Date: 10/26/10 12:49 AM
By: Ian And | |
| Concentration and Insomnia | Waiting for an Answer | Mitchell H Kronenberg | 5 | 154 | Date: 3/21/19 3:27 PM
By: Ieva | |
| Flickering awareness? | Resolved | Luke | 9 | 223 | Date: 3/21/19 1:09 PM
By: Luke | |
| Which book on Jhanas? | Waiting for an Answer | Cláudio Cruz | 6 | 344 | Date: 3/7/19 6:46 PM
By: Erin | |
| Progress with insight | | Billy T | 10 | 561 | Date: 2/11/19 3:51 AM
By: Jordi | |
| Absorption beyond concepts or dullness? | | Linda ”Polly Ester” Ö | 24 | 771 | Date: 2/9/19 3:13 AM
By: Linda ”Polly Ester” Ö | |
| Concentration Area: Big or Small | | Jack | 2 | 203 | Date: 1/31/19 2:24 PM
By: matthew sexton | |
| Jhana teachers in Sri Lanka | Waiting for an Answer | Ka Boutertje | 3 | 238 | Date: 1/30/19 5:45 PM
By: Paul | |
| What is the unsurpassed mind? | Waiting for an Answer | curious | 3 | 258 | Date: 1/28/19 12:00 PM
By: curious | |
| Help me understand the TMI/elephant path higher levels | | J C | 14 | 833 | Date: 1/21/19 5:06 AM
By: James Matthews | |
| Inner Spontaneous Sound as Support | | Solivagant | 4 | 280 | Date: 1/21/19 3:50 AM
By: Solivagant | |
| Walking and breathing: Best tips for making it continuous/smooth | | Jack | 13 | 448 | Date: 1/20/19 6:26 AM
By: Linda ”Polly Ester” Ö | |
| How is regular access to concentration states possible | | patrick o connor | 14 | 980 | Date: 1/8/19 7:56 PM
By: Christophe Fournier | |
| Jolt of Fear | Waiting for an Answer | pleiades89 | 3 | 306 | Date: 12/28/18 1:49 AM
By: pleiades89 | |
| ~ Concentration | | Daphne Denninghoff | 1 | 216 | Date: 12/26/18 12:13 AM
By: Daphne Denninghoff | |
| Belly automatically tense whenever focusing on breath or trying to relax | | Jack | 1 | 154 | Date: 12/14/18 6:38 PM
By: Jack | |
| Five Minutes Meditation Better than an Hour? | | Jack | 4 | 552 | Date: 12/9/18 3:29 PM
By: jonjohn | |
| Access concentration after a change in Morality? | | Jack | 19 | 1002 | Date: 12/3/18 6:30 PM
By: J C | |
| Concentration/Samatha: What is meant by 'concept of the breath'? | | Hibiscus Kid | 7 | 616 | Date: 11/27/18 4:13 PM
By: Milo | |
| Mantra Meditation | | Graven Image | 5 | 412 | Date: 11/26/18 5:08 PM
By: Graven Image | |
| Ideas on how to play with fire kasina? | | Bob No No | 6 | 477 | Date: 11/26/18 5:41 AM
By: Filigranski | |
| Can you reach access concentration with Counting or must it drop? | | Jack | 1 | 257 | Date: 11/13/18 2:11 PM
By: Jack | |
| Exdrcise from Clarifying the Natural State | | Bob No No | 6 | 637 | Date: 11/7/18 8:13 PM
By: T DC | |
| John Yates - dual attention | | Selfie | 47 | 1761 | Date: 10/26/18 8:20 AM
By: Tashi Tharpa | |
| Counting Breath: a Help or Hindrance to Access Concentration? | Waiting for an Answer | Jack | 2 | 424 | Date: 10/16/18 4:13 PM
By: Jordi | |
| Was that a Nimitta? | Resolved | Ricky Lee Nuthman | 6 | 841 | Date: 10/15/18 6:32 AM
By: Andromeda | |
| Review of Wim Hof Fundamentals | | curious | 7 | 2424 | Date: 10/11/18 5:18 AM
By: Jun W | |
| I’m visualizing dark stuff | | Stefan Johansson | 3 | 678 | Date: 9/24/18 9:01 AM
By: Jehanne S Peacock | |
| "Brain yawning" feeling | | Duncan Idaho | 1 | 323 | Date: 9/19/18 4:21 AM
By: Duncan Idaho | |
| Anxiety Relief | | Nothing | 6 | 1092 | Date: 9/15/18 5:24 AM
By: Nothing | |
| Guide to the Pyramid exercise | | Sleeping Buddha Syndrome | 1 | 398 | Date: 9/13/18 9:31 AM
By: Sleeping Buddha Syndrome | |
| Drugs and concentration. | | Jake Frankfurt Middenhall | 4 | 683 | Date: 9/12/18 5:30 PM
By: Jake Frankfurt Middenhall | |
| Stuck on self-retreat: no pleasant sensations | Resolved | Bart | 9 | 1271 | Date: 9/2/18 9:14 PM
By: Jim Smith | |
| Improving Concentration in the Dark Night | Waiting for an Answer | Walter_Sobchakeit | 7 | 944 | Date: 8/28/18 12:17 PM
By: Walter_Sobchakeit | |
| 1st jhana questions | Waiting for an Answer | Peter Mendosa | 46 | 2926 | Date: 8/28/18 9:39 AM
By: Chris Marti | |
| Stabilizing attention (noting vs samatha) | Waiting for an Answer | ivory | 14 | 1363 | Date: 8/5/18 7:29 PM
By: Chris Marti | |
| Anapana and preparation for Mahasi retreat | Waiting for an Answer | Ben Knutsen | 1 | 330 | Date: 8/1/18 1:10 AM
By: Ben Knutsen | |
| Jhana using nada sound | Waiting for an Answer | Paul Smith | 14 | 3781 | Date: 7/13/18 8:01 AM
By: Illuminatus | |
| Novice: Noting for concentration or insight? | Waiting for an Answer | Evan | 4 | 816 | Date: 7/2/18 6:16 PM
By: Evan | |
| first jhana? | | Darby | 4 | 843 | Date: 6/25/18 3:17 PM
By: Darby | |
| Losing focus during the pause in breathing | | Mike | 9 | 1105 | Date: 6/14/18 11:39 AM
By: Mike | |
| Getting closer? | Waiting for an Answer | John | 6 | 863 | Date: 6/4/18 8:14 AM
By: MetaYogi | |
| TMI: A contradiction or no? | | Tashi Tharpa | 16 | 1696 | Date: 6/2/18 4:05 PM
By: Tashi Tharpa | |
| Russian pragmatic dharma. Cult? | | Dada Kind | 14 | 2754 | Date: 6/1/18 8:21 AM
By: twinlamp | |
| A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics etc | | Shanmugam P | 1 | 514 | Date: 5/28/18 2:16 PM
By: Shanmugam P | |
| Sitting still or not | | spatial | 4 | 666 | Date: 5/27/18 4:17 PM
By: Change A. | |
| Chanting | Waiting for an Answer | Mangala | 9 | 1573 | Date: 5/14/18 11:39 PM
By: Nikolai . | |
| Meditation on a full stomach? | | Rebecca P | 5 | 1226 | Date: 4/21/18 9:10 AM
By: Daniel M. Ingram | |
| how long until access concentration and first Jhana | | adam bernhart | 9 | 1754 | Date: 4/20/18 7:49 PM
By: Jinxed P | |
| Piti and coffee | | Rednaxela | 7 | 1684 | Date: 3/28/18 8:23 AM
By: Rednaxela | |
| Fire Kasina Retreat | | Daniel M. Ingram | 69 | 41276 | Date: 3/22/18 6:44 AM
By: JohnM | |
| Looking for some advice with my samatha technique (+my short story) | | Stefan | 4 | 1283 | Date: 3/16/18 4:04 AM
By: Stefan | |
| Hypnogogic states and lucid dreams in concentration | | Bhumi | 2 | 809 | Date: 3/15/18 7:57 AM
By: alguidar | |
| How to sustain concentration outside of retreat | Waiting for an Answer | lukas lohr | 12 | 1870 | Date: 3/14/18 8:25 AM
By: lukas lohr | |
| Fire Kasina Kundalini | | Yilun Ong | 17 | 2320 | Date: 3/12/18 12:25 AM
By: Yilun Ong | |
| Widening awareness and avoiding tunnel vision | Waiting for an Answer | O | 4 | 966 | Date: 3/10/18 2:47 PM
By: junglist | |
| ingram and culadasa tmi | Waiting for an Answer | Julian | 4 | 2591 | Date: 2/19/18 5:27 AM
By: Daniel M. Ingram | |
| Jhanas: Leigh Brasington talks with Michael Taft on Deconstructing Yourself | | Andrew S | 1 | 740 | Date: 2/17/18 2:09 PM
By: Andrew S | |
| What is "natural breath" | Waiting for an Answer | Jack | 5 | 1108 | Date: 1/19/18 9:43 AM
By: baba ganoush | |
| Pressure in head along with whole-body vibrations | | D. | 5 | 1395 | Date: 12/26/17 4:41 PM
By: D. | |
| Producing feelings of bliss | | Jim Smith | 4 | 3316 | Date: 12/19/17 8:00 AM
By: streamsurfer | |
| What are the criteria for access concentration? | | Bhumi | 9 | 1817 | Date: 12/13/17 9:41 AM
By: alguidar | |
| New to this | Waiting for an Answer | Christian | 4 | 1267 | Date: 12/11/17 7:20 AM
By: Christian | |
| Is the fastest way reach SE to do insight when being in jhana | | Mathew Poskus | 11 | 1958 | Date: 12/9/17 8:00 PM
By: Mathew Poskus | |
| Hair trigger "access concentration" | | Kai | 3 | 1362 | Date: 11/29/17 10:12 AM
By: Kai | |
| Cannot find exhale | Waiting for an Answer | Jack | 9 | 1724 | Date: 11/14/17 9:58 PM
By: Alesh Vyhnal | |
| Academic paper on the Janas | | This very moment | 3 | 1507 | Date: 11/12/17 5:49 AM
By: Ann | |
| How long for Jhana to kick in? | Waiting for an Answer | Rooster | 3 | 1686 | Date: 11/9/17 10:02 AM
By: Eric B | |
| How to deal with body discomforts relating to breathing and posture? | | jack | 6 | 1830 | Date: 10/24/17 4:05 PM
By: cian | |
| Is the difference between TMI stage 2 and 3 this pronounced? | | D. | 5 | 2183 | Date: 10/12/17 2:11 PM
By: D. | |
| Technique to obtain a 100% Hard Jhanas - with ease. | | Scott V | 50 | 41279 | Date: 10/12/17 1:42 AM
By: Joel Evan Miller | |
| specific fire kasina questions | | Dada Kind | 4 | 2368 | Date: 10/3/17 1:27 AM
By: Daniel M. Ingram | |
| Body revolts when I redirect attention | | Paul Kinkade | 8 | 1723 | Date: 9/23/17 5:58 AM
By: shargrol | |
| Difficulty achieving access concentration | | Alex | 29 | 5437 | Date: 9/20/17 5:38 AM
By: Yilun Ong | |
| Art of Memory? Specific Visualization Training Programs? | | Dada Kind | 5 | 1516 | Date: 9/19/17 4:46 AM
By: junglist | |
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