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StickyA General, All Purpose Jhana Thread Ian And 35 94176 Date: 10/26/10 12:49 AM
By: Ian And
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Anapanasati: what’s the correct way to focus on breath? Waiting for an Answer david 4 327 Date: 9/14/19 9:11 PM
By: Dream Walker
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Cycling 8 jhanas - the real thing? Linda ”Polly Ester” Ö 32 1513 Date: 9/13/19 11:57 AM
By: Linda ”Polly Ester” Ö
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Was that a Nimitta? Resolved Ricky Lee Nuthman 7 1330 Date: 9/11/19 7:59 PM
By: Ricky Lee Nuthman
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Soft Jhana Thread Jim Smith 49 3930 Date: 9/11/19 12:16 AM
By: Linda ”Polly Ester” Ö
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Need Help! Sleep issues. Yash 10 584 Date: 8/25/19 10:38 PM
By: svmonk
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Can't concentrate and relax at the same time? Resolved Jack 19 864 Date: 8/23/19 8:53 AM
By: TJ
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A fun optical illusion site Shaun Steelgrave 1 141 Date: 8/21/19 7:18 PM
By: Shaun Steelgrave
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Choosing an Object of Concentration Waiting for an Answer David 1 144 Date: 8/21/19 8:37 AM
By: David
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RE: Developing a new access concentration from scratch Sleeping Buddha Syndrome 2 217 Date: 8/19/19 9:29 PM
By: Sleeping Buddha Syndrome
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4th Jhana writes peace onto the mind Sleeping Buddha Syndrome 1 142 Date: 8/15/19 2:40 PM
By: Sleeping Buddha Syndrome
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Using Metta to enter Jhana? Matt 0983 30 1494 Date: 8/13/19 5:49 AM
By: Matt 0983
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Brain waves discovery Sleeping Buddha Syndrome 8 505 Date: 8/13/19 5:11 AM
By: Daniel M. Ingram
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Vibration with breath work aluna veil 2 262 Date: 7/23/19 2:44 AM
By: tom moylan
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Michael Taft Retreat -- August 30th to September 4th 2019 shannon 2 338 Date: 7/20/19 10:08 AM
By: Chris Marti
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Pressure/tension in diaphragm Waiting for an Answer Alessandro 1 246 Date: 7/16/19 3:33 AM
By: Alessandro
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Mantra&Vipassana Dustin 7 782 Date: 7/13/19 10:47 PM
By: J C
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Mantras Kalle Spolander 4 303 Date: 6/29/19 12:46 AM
By: Jordi
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Going Blank Waiting for an Answer Paul Atherton 17 759 Date: 6/20/19 7:30 PM
By: james
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Cant overcome stage 5 TMI "subtle dullness" Mateusz 21 1254 Date: 6/19/19 5:04 PM
By: Linda ”Polly Ester” Ö
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"Tension" between eyes during prolonged Samatha Waiting for an Answer Silas Day 5 503 Date: 6/18/19 8:01 AM
By: Yuki Saka
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Clearing obstacles to practice (rather than practicing. Sleeping Buddha Syndrome 1 223 Date: 6/17/19 8:39 PM
By: Sleeping Buddha Syndrome
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Concentration lapse on Mahasi retreat fdsafdsfsdf 8 438 Date: 6/9/19 9:25 AM
By: Ward Law
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What is the breath object? Vipassana: useful for concentration? Resolved Jack 7 561 Date: 6/3/19 11:36 AM
By: John H
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Metta jhana question Ben V. 6 530 Date: 5/23/19 6:42 AM
By: shargrol
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Dream like visions Kalle Spolander 2 304 Date: 5/22/19 1:36 PM
By: terry
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Hollow Body Formless Jhana curious 4 413 Date: 5/10/19 3:01 PM
By: curious
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Formless Realms and Lucid Dreaming Daniel M. Ingram 15 1001 Date: 5/6/19 6:06 PM
By: Milo
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Pure land jhanas? Jake Frankfurt Middenhall 4 663 Date: 4/22/19 10:48 PM
By: Jake Frankfurt Middenhall
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Shamatha & Vipassana James Tatham 2 543 Date: 4/19/19 3:12 PM
By: Daniel M. Ingram
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Point of concentration? itsuki 8 646 Date: 4/12/19 12:43 PM
By: Andromeda
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Wall of Shamatha: My Concentration Resolved Silas Day 4 562 Date: 4/8/19 1:08 PM
By: tom moylan
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Absorption beyond concepts or dullness? Linda ”Polly Ester” Ö 27 1853 Date: 3/28/19 7:50 AM
By: Linda ”Polly Ester” Ö
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Sudden shift in perspective Maarten 10 713 Date: 3/27/19 2:18 PM
By: Linda ”Polly Ester” Ö
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Concentration and Insomnia Waiting for an Answer Mitchell H Kronenberg 6 664 Date: 3/27/19 3:11 AM
By: Maarten
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ADHD/training attention without meds Waiting for an Answer Fastlane 3 482 Date: 3/26/19 11:52 AM
By: Fastlane
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Suddenly more difficult Bob No No 4 524 Date: 3/25/19 7:31 PM
By: F V
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Flickering awareness? Resolved Luke 9 636 Date: 3/21/19 1:09 PM
By: Luke
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Which book on Jhanas? Waiting for an Answer Cláudio Cruz 6 828 Date: 3/7/19 6:46 PM
By: BeeBoop
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Progress with insight Billy T 10 975 Date: 2/11/19 3:51 AM
By: Jordi
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Concentration Area: Big or Small Jack 2 531 Date: 1/31/19 2:24 PM
By: Matt
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Jhana teachers in Sri Lanka Waiting for an Answer Ka Boutertje 3 525 Date: 1/30/19 5:45 PM
By: Paul
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What is the unsurpassed mind? Waiting for an Answer curious 3 553 Date: 1/28/19 12:00 PM
By: curious
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Help me understand the TMI/elephant path higher levels J C 14 1534 Date: 1/21/19 5:06 AM
By: James Matthews
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Inner Spontaneous Sound as Support StillJustJames 4 598 Date: 1/21/19 3:50 AM
By: StillJustJames
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Walking and breathing: Best tips for making it continuous/smooth Jack 13 1021 Date: 1/20/19 6:26 AM
By: Linda ”Polly Ester” Ö
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How is regular access to concentration states possible patrick o connor 14 1561 Date: 1/8/19 7:56 PM
By: Christophe Fournier
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Jolt of Fear Waiting for an Answer pleiades89 3 627 Date: 12/28/18 1:49 AM
By: pleiades89
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~ Concentration Daphne Denninghoff 1 365 Date: 12/26/18 12:13 AM
By: Daphne Denninghoff
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Belly automatically tense whenever focusing on breath or trying to relax Jack 1 309 Date: 12/14/18 6:38 PM
By: Jack
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Five Minutes Meditation Better than an Hour? Jack 4 898 Date: 12/9/18 3:29 PM
By: jonjohn
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Access concentration after a change in Morality? Jack 18 1452 Date: 12/3/18 6:30 PM
By: J C
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Concentration/Samatha: What is meant by 'concept of the breath'? Hibiscus Kid 7 992 Date: 11/27/18 4:13 PM
By: Milo
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Mantra Meditation Graven Image 5 763 Date: 11/26/18 5:08 PM
By: Graven Image
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Ideas on how to play with fire kasina? Bob No No 6 789 Date: 11/26/18 5:41 AM
By: Filigranski
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Can you reach access concentration with Counting or must it drop? Jack 1 427 Date: 11/13/18 2:11 PM
By: Jack
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Exdrcise from Clarifying the Natural State Bob No No 6 955 Date: 11/7/18 8:13 PM
By: T DC
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John Yates - dual attention Selfie 47 2303 Date: 10/26/18 8:20 AM
By: Tashi Tharpa
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Counting Breath: a Help or Hindrance to Access Concentration? Waiting for an Answer Jack 2 618 Date: 10/16/18 4:13 PM
By: Jordi
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Review of Wim Hof Fundamentals curious 7 5076 Date: 10/11/18 5:18 AM
By: Jun W
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I’m visualizing dark stuff Stefan Johansson 3 878 Date: 9/24/18 9:01 AM
By: Jehanne S Peacock
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"Brain yawning" feeling Duncan Idaho 1 450 Date: 9/19/18 4:21 AM
By: Duncan Idaho
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Anxiety Relief Nothing 6 1443 Date: 9/15/18 5:24 AM
By: Nothing
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Guide to the Pyramid exercise Sleeping Buddha Syndrome 1 542 Date: 9/13/18 9:31 AM
By: Sleeping Buddha Syndrome
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Drugs and concentration. Jake Frankfurt Middenhall 4 886 Date: 9/12/18 5:30 PM
By: Jake Frankfurt Middenhall
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Stuck on self-retreat: no pleasant sensations Resolved Bart 9 1739 Date: 9/2/18 9:14 PM
By: Jim Smith
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Improving Concentration in the Dark Night Waiting for an Answer Walter_Sobchakheit 7 1307 Date: 8/28/18 12:17 PM
By: Walter_Sobchakheit
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1st jhana questions Waiting for an Answer Peter Mendosa 46 3673 Date: 8/28/18 9:39 AM
By: Chris Marti
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Stabilizing attention (noting vs samatha) Waiting for an Answer ivory 14 1827 Date: 8/5/18 7:29 PM
By: Chris Marti
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Anapana and preparation for Mahasi retreat Waiting for an Answer Ben Knutsen 1 454 Date: 8/1/18 1:10 AM
By: Ben Knutsen
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Jhana using nada sound Waiting for an Answer Paul Smith 14 4496 Date: 7/13/18 8:01 AM
By: Illuminatus
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Novice: Noting for concentration or insight? Waiting for an Answer Evan 4 1088 Date: 7/2/18 6:16 PM
By: Evan
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first jhana? Darby 4 1080 Date: 6/25/18 3:17 PM
By: Darby
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Losing focus during the pause in breathing Mike 9 1452 Date: 6/14/18 11:39 AM
By: Mike
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Getting closer? Waiting for an Answer John 6 1147 Date: 6/4/18 8:14 AM
By: MetaYogi
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