Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Jhanas: Leigh Brasington talks with Michael Taft on Deconstructing Yourself

Andrew S, modified 3 Years ago.

ingram and culadasa tmi

Daniel M. Ingram replied 3 Years ago.

What is "natural breath"

baba ganoush replied 3 Years ago.

Pressure in head along with whole-body vibrations

D. replied 3 Years ago.

Producing feelings of bliss

streamsurfer replied 3 Years ago.

New to this

Christian replied 3 Years ago.

What are the criteria for access concentration?

alguidar replied 3 Years ago.

Is the fastest way reach SE to do insight when being in jhana

Mathew Poskus replied 3 Years ago.

Hair trigger "access concentration"

Kai replied 3 Years ago.

Cannot find exhale

Alesh Vyhnal replied 3 Years ago.

Academic paper on the Janas

Ann replied 3 Years ago.

How long for Jhana to kick in?

Eric B replied 3 Years ago.

Jhana using nada sound

Illuminatus replied 2 Years ago.

Is the difference between TMI stage 2 and 3 this pronounced?

D. replied 3 Years ago.

specific fire kasina questions

Daniel M. Ingram replied 3 Years ago.

Body revolts when I redirect attention

shargrol replied 3 Years ago.

How to deal with body discomforts relating to breathing and posture?

cian replied 3 Years ago.

Art of Memory? Specific Visualization Training Programs?

junglist replied 3 Years ago.

Question about the pure land jhanas

Daniel M. Ingram replied 3 Years ago.

Difficulty achieving access concentration

Yilun Ong replied 3 Years ago.