Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Novice: Noting for concentration or insight?

Evan replied 3 Years ago.

first jhana?

Darby replied 3 Years ago.

Getting closer?

MetaYogi replied 3 Years ago.

TMI: A contradiction or no?

Tashi Tharpa replied 3 Years ago.

A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics etc

Shanmugam P, modified 3 Years ago.

Sitting still or not

Change A. replied 3 Years ago.

Losing focus during the pause in breathing

Mike replied 3 Years ago.

Russian pragmatic dharma. Cult?

twinlamp replied 3 Years ago.

Chanting

Nikolai . replied 3 Years ago.

Meditation on a full stomach?

Daniel M. Ingram replied 3 Years ago.

how long until access concentration and first Jhana

Jinxed P replied 3 Years ago.

Looking for some advice with my samatha technique (+my short story)

Stefan replied 3 Years ago.

Fire Kasina Kundalini

Yilun Ong replied 3 Years ago.

Hypnogogic states and lucid dreams in concentration

alguidar replied 3 Years ago.

Widening awareness and avoiding tunnel vision

junglist replied 3 Years ago.

Piti and coffee

Rednaxela replied 3 Years ago.

How to sustain concentration outside of retreat

lukas lohr replied 3 Years ago.

Jhanas: Leigh Brasington talks with Michael Taft on Deconstructing Yourself

Andrew S, modified 3 Years ago.

ingram and culadasa tmi

Daniel M. Ingram replied 3 Years ago.

What is "natural breath"

baba ganoush replied 3 Years ago.