"Brain yawning" feeling

Duncan Idaho, modified 4 Years ago.

Anxiety Relief

Started by Nothing

Nothing replied 4 Years ago.

Guide to the Pyramid exercise

Sleeping Buddha Syndrome, modified 4 Years ago.

Drugs and concentration.

Started by Jake Frankfurt Middenhall

Jake Frankfurt Middenhall replied 4 Years ago.

Stuck on self-retreat: no pleasant sensations

Started by Bart

Jim Smith replied 4 Years ago.

Improving Concentration in the Dark Night

Started by Brato Ganibe

Brato Ganibe replied 4 Years ago.

1st jhana questions

Started by Peter Mendosa

Chris M replied 4 Years ago.

Anapana and preparation for Mahasi retreat

Ben Knutsen, modified 4 Years ago.

Stabilizing attention (noting vs samatha)

Started by ivory

Chris M replied 4 Years ago.

Novice: Noting for concentration or insight?

Started by Evan

Evan replied 4 Years ago.

first jhana?

Started by D C

D C replied 4 Years ago.

Getting closer?

Started by John

MetaYogi replied 4 Years ago.

TMI: A contradiction or no?

Started by Tashi Tharpa

Tashi Tharpa replied 4 Years ago.

A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics etc

Shanmugam P, modified 4 Years ago.

Sitting still or not

Started by spatial

Change A. replied 4 Years ago.

Losing focus during the pause in breathing

Started by Mike

Mike replied 4 Years ago.

Chanting

Started by Mangala

Nikolai . replied 4 Years ago.

Meditation on a full stomach?

Started by Rebecca P

Daniel M. Ingram replied 4 Years ago.

how long until access concentration and first Jhana

Started by adam bernhart

Jinxed P replied 4 Years ago.

Looking for some advice with my samatha technique (+my short story)

Started by Stefan

Stefan replied 5 Years ago.