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Concentration

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Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.
0 Categories 20 Threads
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Formless Realms

A place to discuss formless experiences.
0 Categories 3 Threads
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Kasinas

A place to post about kasina practices and using external objects as support for concentration.
0 Categories 72 Threads
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Threads

Why focus on both nostrils?

Started by Pål

Pål replied 8 Years ago.

12

5002
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Concentration having cessation as the object

Started by Blue Jay

Blue Jay replied 8 Years ago.

5

4630

1 Answer
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finding it hard to reach jhana

Started by vic

katy steger,thru11.6.15 with thanks replied 8 Years ago.

29

10696

0 Answers
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Is the "point" to get to samadhi or to be in samadhi?

Started by Mike

Bailey . replied 8 Years ago.

2

4012

0 Answers
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Point of focus at end of exhale?

Mike, modified 8 Years ago.

0

2817

0 Answers
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A possible explanation for the jhana war

Started by Not Tao

Pål replied 7 Years ago.

40

22704
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Full Body Breath vs. Nostril Awareness

Started by Atharva Karandikar

Pål replied 8 Years ago.

16

7233

0 Answers
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Did Arittha reach Jhana? About simple meditation instructions

Started by Pål

Pål replied 8 Years ago.

17

5087
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Entire body vs. Sinlge spot vs No spot in particular.

Started by Pål

Not Tao replied 8 Years ago.

36

9584
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Best Hard Jhana Concentration Books/Texts

Started by Gedanken

Psi replied 8 Years ago.

5

8531
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Daily multiple short sits instead of 1 or 2 long sits

Started by Jean B.

Steve Anonymous replied 8 Years ago.

3

4275
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Sexual pleasure feeling? Is this jhana?

Started by johnson

CJMacie replied 8 Years ago.

54

18442
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New Book On The Jhanas Coming Autum 2015

Started by Steve

C P M replied 7 Years ago.

10

7542
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Dullness

Started by Change A.

Not Tao replied 8 Years ago.

1

2918
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Has this happened to anyone else? Sudden moodiness AFTER a GOOD meditation

Started by Steve

tom moylan replied 8 Years ago.

7

5316

0 Answers
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Entire body, WHAT DOES IT MEAN?

Started by Pål

Pål replied 8 Years ago.

46

7594
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How do you rest the awareness on thoughts?

Started by Not Tao

Not Tao replied 8 Years ago.

38

16800
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8th Jhana and Pureland

Started by mikko

mikko replied 8 Years ago.

4

5138
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Trouble getting to Jhana

Started by alex

Pål replied 8 Years ago.

35

18005
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A Simple Set-Up for the Four Brahma-Viharas

Kyle S. Browning, modified 8 Years ago.

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3037
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