Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Concentrative practice vs. mainstream mindfulness

Elijah Smith, modified 8 Years ago.

Questions from a Beginner

Robert McLune replied 8 Years ago.

Review of Thanissaro on Ahara Sutta -- feedback welcome

fivebells . replied 8 Years ago.

Experience with concentration and questions

mynah . replied 8 Years ago.

Involuntary Eye Activity in Jhana Practice?

Carole Lindberg replied 8 Years ago.

Theory Q: Do sub-jhanas explain "hard jhanas"?

Daniel M. Ingram replied 8 Years ago.

Newb-ist Starting Home Jhana Practice.

Harry F B replied 8 Years ago.

My heartbeat as a meditation object

Richard Zen replied 8 Years ago.

Improvement of awareness and concentration skills with fasting,

Jenny replied 6 Years ago.

Pragmatic Dharma Talk

Tomas T Ortiz, modified 8 Years ago.

Meditating when drowsy

Dan Cooney replied 8 Years ago.

concentration hardware project - need expert advice

Daniel M. Ingram replied 8 Years ago.

Goals for jhana practice

Ian And replied 8 Years ago.

Why does attaining to higher paths facilitate great concentration ability?

Jeff Grove replied 8 Years ago.

An experience of focusing attention 10 times a second

hong ng replied 8 Years ago.

When Jhanas Don't Sync with Nanas?

katy steger,thru11.6.15 with thanks replied 8 Years ago.

Jhana practice: effort vs. non-effort

Joshua, the solitary replied 8 Years ago.

How to regain state of effortless concentration?

katy steger,thru11.6.15 with thanks replied 8 Years ago.

Jhana is very fleeting/unstable

Dan Cooney replied 8 Years ago.

back from retreat: many observations and questions

hong ng replied 8 Years ago.