Mental noting

Started by Jesse W James

Jesse W James replied 11 Years ago.

frustration / access concentration

Started by Red Beard

Simon Liu replied 8 Years ago.

What effect does Jhana have on *your* cognition?

Started by Arid D

Daniel M. Ingram replied 9 Years ago.

Concentration vs. the "Attention Wave"

Started by J C

Kenny Whitman replied 11 Years ago.

Definitions of Concentration

Started by Tomer Boyarski

katy steger,thru11.6.15 with thanks replied 11 Years ago.

How long to spend practicing one Jhanna before trying to attain next one

Started by William Quixote

William Quixote replied 11 Years ago.

Object of Breath

Started by Voku Hila

katy steger,thru11.6.15 with thanks replied 11 Years ago.

Kasina Object

Started by MangaDesuYo

Avi Craimer replied 11 Years ago.

Anapanasati with deviated septum?

Started by Robert McLune

Dan Cooney replied 11 Years ago.

'knowing the breath'

Started by MangaDesuYo

MangaDesuYo replied 11 Years ago.

How to utilize the MCTB map without over-analyzing or scripting

Started by Jason Emmanuel Snyder

Richard Zen replied 11 Years ago.

Aligning jhanas with Brahmavihara and chakras

Started by Dream Walker

Dream Walker replied 11 Years ago.

Noticing hinders concentration

Started by Oscar Lain

Dan Cooney replied 11 Years ago.

Was that jhana?

Started by Seamus O

Travis Gene McKinstry replied 11 Years ago.

Piti-Sukha Anapanasati Guidance Needed

Started by Jason R

Richard Zen replied 11 Years ago.

Metta Experiences -- ( Possibly jhana, want your opinions )

Started by Mitchell K Hardy

Ian And replied 11 Years ago.

Is jhana a workable construct?

Started by Paul Anthony

Fitter Stoke replied 11 Years ago.

Metta - Need help

Started by Richard Zen

Richard Zen replied 11 Years ago.

help in going from 4th to 5th jhana

Started by Sadalsuud Beta Aquarii

Matthew replied 11 Years ago.

Kasina Practice

Radim ., modified 11 Years ago.