Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.

Formless Realms

A place to discuss formless experiences.

Kasinas

A place to post about kasina practices and using external objects as support for concentration.

Access concentration?

Emory Smith replied 11 Years ago.

shamatha on cicadas?

Wet Paint replied 11 Years ago.

Where to focus between breaths?

Bob Myrick replied 10 Years ago.

Losing steam while trying to gain Access Concentration

Wet Paint replied 11 Years ago.

nirodha samapatti

tarin greco replied 11 Years ago.

Jhanas and Christian Prayer

Mike Monson replied 11 Years ago.

simple instructions for attaining (as opposed to mastering) jhana

faraz ahmed replied 7 Years ago.

Concentration/Jhanas

Wet Paint replied 12 Years ago.

Shamatha practices with Kasinas

Fitter Stoke replied 9 Years ago.

Concentration Meditation

Trent S. H. replied 12 Years ago.

Jumpstart your Jhana

David Charles Greeson replied 12 Years ago.

Kamalashila's Map

Zyndo Zyhion replied 7 Years ago.

Where did my Jahna go?

Guillermo Z replied 12 Years ago.

Instability of Jhanas

Hokai Sobol replied 12 Years ago.

Jhana as a basis for insight

prem kumar replied 10 Years ago.