Where to Proceed?

Started by Mike Kich

Mike Kich replied 14 Years ago.

A trip through the jhanas?

Eran G, modified 14 Years ago.

Jhanas and brain waves

Started by Pål S.

sawfoot _ replied 11 Years ago.

to attain first jhana: focus on unity of present object?

Started by Zach anti pasta

Zach anti pasta replied 14 Years ago.

Finding a teacher

Started by Michael Settle

Ian And replied 14 Years ago.

vipassana vs samatha (yes I still don't get it)

Started by Pål S.

Pål S. replied 14 Years ago.

Question about "Noting" Practice

Started by Michael Settle

edgar kim meme replied 14 Years ago.

Am I in jhanas?

Started by Daniel Johnson

Daniel M. Ingram replied 14 Years ago.

Cannot prevent controlling the breath - absolute beginner.

Started by Colin S

prem kumar replied 14 Years ago.

good idea to try to reach first jhana?

Started by Beoman Beoman

Daniel Johnson replied 14 Years ago.

From stability on the object to the first jhana

Started by Andrew Ewing Houston

Andrew Ewing Houston replied 14 Years ago.

3rd Jhana: Your experience of it & how best to shift into & hold it?

Started by neem nyima

Neem Nyima replied 12 Years ago.

Vibrations

Started by Brian Davies

Brian Davies replied 14 Years ago.

Best advice for a beginner?

Started by A T M

Ona Kiser replied 14 Years ago.

Progressive muscle relaxation

Started by Chris Bayes

Chris G replied 13 Years ago.

New to the site

Started by A T M

A T M replied 14 Years ago.

Forced to concentrate due to Tourette's syndrome

Started by Thor Jackson

Dark Night Yogi replied 14 Years ago.

lost in the border...

Started by marcel dupit

marcel dupit replied 14 Years ago.

Can first insight knowledge heal psychological problems? What do you think?

Started by Goran Smolcic

Jorge Freddy Martinez replied 14 Years ago.

Mind Noise

Started by Chris Bayes

Chuck Kasmire replied 14 Years ago.