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Concentration

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Brahmaviharas

A place to specifically discuss the practice of the Divine Abodes of Loving-kindness, Sympathetic Joy, Compassion and Equanimity.
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Formless Realms

A place to discuss formless experiences.
0 Categories 3 Threads
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Kasinas

A place to post about kasina practices and using external objects as support for concentration.
0 Categories 62 Threads
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Threads

Anapana and preparation for Mahasi retreat

Ben Knutsen, modified 2 Years ago.

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1214

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Stabilizing attention (noting vs samatha)

Chris Marti replied 2 Years ago.

13

3447

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Novice: Noting for concentration or insight?

Evan replied 2 Years ago.

3

2167

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first jhana?

Darby replied 2 Years ago.

3

2046
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