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Insight and Wisdom

Vipassana: Noting/Mahasi Style

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Choice Resolved Travis Gene McKinstry 6 3846 Date: 12/15/13 10:49 AM
By: Travis Gene McKinstry
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8 Physical Senses versus 5 Avi Craimer 13 7993 Date: 12/6/13 3:06 PM
By: J C
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How to deal with body shaking, neck twisting and rapid breathing? George S. Lteif 9 3883 Date: 12/1/13 3:29 PM
By: M N
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Nanas and vibrations becoming less apparent: is this normal? Mind over easy 7 3533 Date: 11/30/13 2:16 PM
By: Mind over easy
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Visioning Formations Avi Craimer 3 2175 Date: 11/11/13 10:02 PM
By: Avi Craimer
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Dropping into spaciousness, also watching thoughts come and go? Ben Laufer 14 5813 Date: 11/5/13 8:28 PM
By: Ben Laufer
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How fast to note? Voku Hila 6 3683 Date: 10/15/13 10:10 PM
By: Daniel M. Ingram
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How does the mind gain speed and precision to move to higher stages? George S. Lteif 7 4235 Date: 10/15/13 6:43 PM
By: Richard Zen
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Focusing on content? Voku Hila 5 3103 Date: 10/14/13 6:11 PM
By: Voku Hila
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Noting vibrations Waiting for an Answer Davide Zaccagnini 4 3590 Date: 10/13/13 12:15 AM
By: Jenny
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Looking for some direction Ben Laufer 5 2811 Date: 10/10/13 8:50 AM
By: Ben Laufer
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Aversion in Three Characteristics. Krissy Trede 8 4574 Date: 9/19/13 5:45 PM
By: Nikolai .
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Clarification from MCTB: is samatha jhana needed for insight George S. Lteif 6 4175 Date: 9/11/13 4:15 AM
By: George S. Lteif
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Sound as primary object of insight meditation? Seamus O 2 2361 Date: 9/10/13 7:58 AM
By: PP
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Metta and noting Teemu H. 5 3449 Date: 9/3/13 6:20 AM
By: PP
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[Mahasi noting] Only Sitting vs Walking and Sitting bernd the broter 5 3310 Date: 8/11/13 12:37 PM
By: Zyndo Zyhion
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Difference between relaxation and letting-go PP 7 4777 Date: 7/24/13 8:41 PM
By: PP
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Information overload- where to even start? Resolved Terry H'sain Bollea 4 3236 Date: 7/5/13 10:49 AM
By: Terry H'sain Bollea
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(Re)Kick-starting practice: Questions on timing Waiting for an Answer Victor S B Cova 7 3541 Date: 7/5/13 8:43 AM
By: Victor S B Cova
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Two Questions on Intention and Metta PP 3 2736 Date: 6/25/13 3:59 PM
By: PP
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