How has Metta meditation changed you and impacted your life?

Started by Aeon .

Geoffrey Gatekeeper of the Gateless Gate replied 4 Months ago.

Recent Multi Month Dark Retreat Focused On Brahma Viharas

Samuel K, modified 1 Year ago.

Vitakka, Jhana, and Brahma Vihara Bhavana in Vism. Instructions

S. M., modified 2 Years ago.

Metta experience

Started by Robin Woods

Tim Farrington replied 4 Years ago.

Cultivating Brahmaviharas to enter jhana

Started by A. Dietrich Ringle

A. Dietrich Ringle replied 4 Years ago.

What do you visualize when wishing well for all beings?

Started by David Matte

J W replied 4 Years ago.

V. Vimalaramsi, 6R, TWIM, thoughts

Started by Brian

Jim Smith replied 4 Years ago.

Counting divine abodes

Started by A. Dietrich Ringle

JohnM replied 6 Years ago.