Want to find out about yoga retreats

Started by Brian K.

Brian K. replied 11 Years ago.

Can you get a muscle spasm from meditation?

Started by J H

Andreas Thef replied 10 Years ago.

reverse engineering "yoga nidra"

Started by Mike H.

Mike H. replied 11 Years ago.

Walking Meditation

Started by Change A.

Chris W replied 10 Years ago.

Using a foam roller to ease tight muscular and emotional stuff

richard blank, modified 11 Years ago.

Question about relaxed diaphragm during seated postures

Started by Songtsan Crazyfox-Tiger Ali

Songtsan Crazyfox-Tiger Ali replied 11 Years ago.

pranayama questions

Started by End in Sight

Bruno Loff replied 11 Years ago.

benefits of hyperventilation?

Started by End in Sight

PP replied 11 Years ago.