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Anna's Fire Kasina Practice Log Anna L 35 3236 Date: 1/18/19 5:07 AM
By: Anna L
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The "Twelfth Path" portion of anagami where the paths come fast and furious J C 19 495 Date: 1/17/19 3:47 PM
By: Anna L
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The Isolation of Blowing It Daniel M. Ingram 78 94816 Date: 1/17/19 2:46 PM
By: Daniel M. Ingram
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Possible SE but sleep deprivation muddies the waters Nathan 3 112 Date: 1/17/19 12:20 PM
By: Linda ”Polly Ester” Ö
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Polly Ester’s practice log 2 Linda ”Polly Ester” Ö 12 213 Date: 1/17/19 9:54 AM
By: Linda ”Polly Ester” Ö
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What is Insight ? Gabriel Gauthier 2 61 Date: 1/17/19 7:57 AM
By: Chris Marti
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Help me understand the TMI/elephant path higher levels J C 8 340 Date: 1/17/19 7:43 AM
By: James Matthews
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Walking and breathing: Best tips for making it continuous/smooth Jack 7 153 Date: 1/17/19 5:06 AM
By: Linda ”Polly Ester” Ö
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Open Heart Bhumi Model Kim Katami 85 25118 Date: 1/16/19 3:57 PM
By: Kim Katami
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MGZ Practice Log 1 Milo 72 1802 Date: 1/16/19 12:32 PM
By: Milo
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Frank's practice log (Otto's muscle) fschuhi 2 137 Date: 1/16/19 12:02 PM
By: Linda ”Polly Ester” Ö
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spatial's practice log spatial 197 9489 Date: 1/16/19 9:32 AM
By: Linda ”Polly Ester” Ö
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Jehanne's practice log Jehanne S Peacock 83 30919 Date: 1/16/19 3:21 AM
By: Jehanne S Peacock
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Nostrils Flaring and..."sniffing" Tim Hanson 2 65 Date: 1/16/19 1:16 AM
By: J C
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Shifts in External Visual Perceptions Waltersobchakeit 3 85 Date: 1/15/19 3:00 AM
By: Linda ”Polly Ester” Ö
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Seasons of Practice Noah D 35 2861 Date: 1/14/19 9:07 PM
By: Noah D
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5 element/5 dakinis for insight without visualization? Linda ”Polly Ester” Ö 14 310 Date: 1/14/19 1:29 PM
By: Linda ”Polly Ester” Ö
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the quanta of sensation and perception Stickman2 19 490 Date: 1/14/19 1:26 PM
By: J C
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Polly Ester’s practice log - a pilot project Linda ”Polly Ester” Ö 236 3990 Date: 1/14/19 11:30 AM
By: Linda ”Polly Ester” Ö
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Elo stages of insight log E Red 3 150 Date: 1/14/19 6:04 AM
By: alguidar
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Dots of light aurélien berthomé 16 5607 Date: 1/14/19 3:40 AM
By: Anna L
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Dhiravamsa Retreat March 24-30th 2019 in Ohio Laura Joyce Geller 1 80 Date: 1/12/19 2:49 PM
By: Laura Joyce Geller
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Malcolm's practice log curious 28 2414 Date: 1/11/19 7:23 PM
By: curious
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10 day Goenka retreat, 3rd path Ernest Michael Olmos 19 1416 Date: 1/11/19 9:04 AM
By: Ernest Michael Olmos
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Avoiding ever crossing the A&P J C 44 1434 Date: 1/10/19 7:56 AM
By: Andromeda
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Suggestions for additional resources on Mahasi's Manual of Insight Vladimir Zetko 3 180 Date: 1/10/19 5:07 AM
By: Vladimir Zetko
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Seeking Mahasi Technique advice U Ba Fin 10 371 Date: 1/9/19 11:33 PM
By: U Ba Fin
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Where should I go retreat in Burma based on my Goenka background? Ulrik 4 252 Date: 1/9/19 9:10 AM
By: Change A.
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Technical question about pre-jhanic qualities in different nanas Linda ”Polly Ester” Ö 12 326 Date: 1/9/19 4:05 AM
By: Linda ”Polly Ester” Ö
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How is regular access to concentration states possible patrick o connor 14 735 Date: 1/8/19 7:56 PM
By: Christophe Fournier
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Posture Dustin 12 355 Date: 1/8/19 3:30 PM
By: Linda ”Polly Ester” Ö
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Noah's Monthly Update Noah D 58 13433 Date: 1/8/19 1:50 PM
By: Noah D
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Dreams of Demons Daniel M. Ingram 10 3572 Date: 1/7/19 9:04 PM
By: Eric
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Blog Laurel Carrington 40 3894 Date: 1/7/19 7:48 PM
By: Anna L
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This is NOT the Actualism method (comments appreciated) Richard Zen 5 299 Date: 1/7/19 1:09 PM
By: Richard Zen
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Is there a short cut? (Open heart meditation) Samvega 169 7343 Date: 1/7/19 9:05 AM
By: Kim Katami
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Ordaining as a parent Adrian Smith 11 534 Date: 1/7/19 5:45 AM
By: Kim Katami
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Middle path without cessation? Puente 1 109 Date: 1/6/19 9:26 PM
By: Puente
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Advice on finding a teacher Beleza 19 2396 Date: 1/6/19 12:35 PM
By: Linda ”Polly Ester” Ö
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Stream Entry Mechanics II lukas lohr 13 826 Date: 1/6/19 11:11 AM
By: Chris Marti
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reading as an object for concentration practice? Jan 5 257 Date: 1/6/19 10:27 AM
By: Stickman2
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Fire Kasina - Screens and Path Attainments Anna L 1 96 Date: 1/6/19 4:14 AM
By: Anna L
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Inner Spontaneous Sound as Support Solivagant 1 74 Date: 1/6/19 4:02 AM
By: Solivagant
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Most accessible Meditation Book *Beginner* James 6 240 Date: 1/6/19 3:41 AM
By: Linda ”Polly Ester” Ö
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Neurodivergence and insight Linda ”Polly Ester” Ö 49 1052 Date: 1/5/19 5:13 PM
By: Linda ”Polly Ester” Ö
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UK Goenka bad experience with comments from Daniel This very moment 8 548 Date: 1/4/19 2:00 PM
By: Linda ”Polly Ester” Ö
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Lars' Practise Log Lars 31 2584 Date: 1/2/19 4:27 PM
By: Lars
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What does it take to reach the top? Cameron 3 219 Date: 1/2/19 6:08 AM
By: shargrol
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My YouTube Channel Richard Zen 79 10710 Date: 12/29/18 10:16 PM
By: Linda ”Polly Ester” Ö
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Richard's insight practice Richard Zen 329 148657 Date: 12/29/18 5:56 PM
By: Richard Zen
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