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Mindfulness and Trauma

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Mindfulness and Trauma
Answer
3/3/19 6:48 AM
Little bit of research into Mindfulness and came across this - extremely important piece of research:

https://www.brown.edu/research/labs/britton/sites/britton-lab/files/images/Britton_2019_Can%20mindfulness%20be%20too%20much%20of%20a%20good%20thing.pdf?fbclid=IwAR3SQDTVk1VUe7NUiajn6i_aIRLPvX6_hMmDQNyeJFOlA-Iq9w1x3tAKzFg

RE: Mindfulness and Trauma
Answer
3/3/19 8:08 AM as a reply to deleteaccountplease thereisnofacility.
Good!

Thanks for sharing,

Benoit

RE: Mindfulness and Trauma
Answer
3/4/19 9:11 AM as a reply to Ben V..
You might want to also check out Trauma-Sensitive Mindfulness, which is written by one of Willoughby Britton's collaborators.   I've also found somatic experiencing useful as a therapy method for working through trauma, and there's a good book by the creator of it.

RE: Mindfulness and Trauma
Answer
3/20/19 8:03 AM as a reply to JP.
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