Walking meditation through insight stages - Discussion
Walking meditation through insight stages
Dustin, modified 5 Years ago at 3/18/19 2:26 PM
Created 5 Years ago at 3/18/19 2:26 PM
Walking meditation through insight stages
Posts: 148 Join Date: 12/28/17 Recent Posts
does anyone have experience doing walking meditation and getting through all the insight stages? I seem to get through some stages but not sure what to look for, being that I haven’t tried it much. Been doing most practice laying down. Doing mostly noting. When walking I’m doing stepping right, stepping left and then standing at the turn and noting some and then going again. Anyway it’s new so not sure how to differentiate the stages. Any ideas?