Open Eyed Meditation And Visuals & Other Experiences - Discussion
Open Eyed Meditation And Visuals & Other Experiences
James E P, modified 12 Years ago at 6/24/11 2:24 PM
Created 12 Years ago at 6/24/11 2:24 PM
Open Eyed Meditation And Visuals & Other Experiences
Posts: 31 Join Date: 6/17/11 Recent Posts
I started meditating in April (been at it for 2 months so far). I got great results at the beginning, feeling calm, focused. In fact my 2nd day I slipped into a choicelss meditation type mode, where I ended up being completely devoid of any thought and only saw things as they happened out there, in other words, I heard a car, the sound didn't register mentally, I heard it in space, which was really cool.
My 2nd week, I started meditating with my eyes closed and hit a Samandhi Jhana, I was really tranquil after the session and felt great afterwards.
I presently meditate with my eyes closed as I find it's easier to concentrate. However I have done meditation for my first month on and off with open eyes. After a while of open eyed meditation I started seeing Phosphenes (the bright colours you see when you close your eyes, they can vary in colour see: http://en.wikipedia.org/wiki/Phosphene) with my eyes open, it's neat, but I pay it no regard. I read this is a nimitta (mark of) at least access concentration.
I've been doing closed eyed noting meditation and it's been quite good so far.
Does anyone have further insight to these experiences?
My 2nd week, I started meditating with my eyes closed and hit a Samandhi Jhana, I was really tranquil after the session and felt great afterwards.
I presently meditate with my eyes closed as I find it's easier to concentrate. However I have done meditation for my first month on and off with open eyes. After a while of open eyed meditation I started seeing Phosphenes (the bright colours you see when you close your eyes, they can vary in colour see: http://en.wikipedia.org/wiki/Phosphene) with my eyes open, it's neat, but I pay it no regard. I read this is a nimitta (mark of) at least access concentration.
I've been doing closed eyed noting meditation and it's been quite good so far.
Does anyone have further insight to these experiences?