RE: Disinclination to meditate

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Eran G, modified 10 Years ago.

RE: Disinclination to meditate

Posts: 182 Join Date: 1/5/10 Recent Posts
The impulse to stop is just another thing to watch. Where does it come from? Where does it go?

Do you sit with a timer? I find that sitting with a timer and deciding that I won't get up until the preset time is over helps to sit through difficult times.
Hazel Kathleen Strange, modified 10 Years ago.

RE: Disinclination to meditate

Posts: 31 Join Date: 8/18/11 Recent Posts
Hi Eran G,
many thanks for replying.
Yes I use a timer and mostly stay with it for the designated time - it's only occasionally I change the meditation position to continue, and then samadhi improves even if the pressure does not.