Lyndon Mathew dsouza
i attended goenka retreat in august 2019 ,
Ok
ive been developing these sudden sensations
Amazing, sensations. What sensations? How sudden? in what way sudden? what sensations?
which are definitely matching the description from mtctb ,
The whole book of MCTB? wow, great for you. how vague.
everytime they come up i feel im suppressing them or the context in which they are coming up
Very specific.
i want to definitely integrate this and move on once and for all,
I hope that you can integrate this and the other thing and move forward and backwards and stay where ever.
its been a very difficult 1 1/2 years ,
I can't even imagine.
Good luck,
~D
